Skip to main content

CAN'T MISS: Surprising Benefits of Sex

With all the rewards that sex has to offer, it's no surprise most of us are inclined to get as much of it as we can. It feels really good, it's free (assuming it's between you and your partner, of course), and, most important, it can be the key to a healthier, longer life.

According to WebMD, the myriad benefits of sex include:

1. Boosting your libido
2. Lowering blood pressure
3. Helping keep your immune system working properly
4. Improving women's bladder control
5. Lowering heart attack risk
6. Lessening pain
7. Serving as good exercise
8. Improving sleep
9. Reducing men's chances of getting prostate cancer
10. Easing stress

The health benefits associated with sex are well documented. Not only do sex and intimacy boost your happiness and self-esteem, they reduce anxiety and induce feelings of relaxation. Being that sexual intercourse can result in the conception of a child, it is arguably the most intimate thing you can do with another person.

I have a pretty strong sex drive, meaning that I start to chafe once I've gone more than 5 days without sex. But I know that others -- especially people with very busy lives -- can go a week or two without sex and not even notice. It stands to reason that some of us simply crave sex more than others.

Still, couples should strive to work sex into their schedule, even if it's only a few times a month. As the list above shows, it can be a major boon in our lives -- physically, mentally, and emotionally.

Were you aware of all the benefits of sex highlighted above before reading this post?

Please click here for more informative posts: How to Understand People

And here are other noteworthy blog entries:

How to Understand People: Different personalities

Here's how men and women view sex differently...

Why women should NOT kiss men on the first date

Labels

Labels:

Comments

Post a Comment

Popular posts from this blog

Do you have Isolophilia? Find out...

You're probably asking yourself, "What in the world does Isolophilia mean?" It sounds like it would be something negative, doesn't it?  After all, words that end in "philia" (e.g., pedophilia) tend to involve things we want nothing to do with. But Isolophilia isn't something all people deplore. In fact, introverts like me welcome it. Put simply, Isolophilia is defined as having a strong affinity for solitude. It describes a person who relishes being alone. While extroverts can only take so much solitude, we introverts find that it rejuvenates us. In order to recharge our batteries, we need to retreat to a quiet environment where we we're left alone to rest and/or gather our thoughts. Extroverts, on the other hand, become bored and drained when they're alone for a lengthy period of time. Social interaction is the fuel that drives them. So while an extrovert would probably do anything to avoid feelings of Isolophilia in most cases, an...
6 comments
Read more

Women vs. Men: Who likes to backstab more?

Whether it's on TV or in the workplace, the general consensus seems to be that women gossip, backstab, and stir up more conflict than men do. But, as with every other topic, I thought it only fair to put this so-called stereotype under the microscope. If you watch reality shows like Celebrity Apprentice, you'll notice it's the women who spend far more time bickering. While the men do at times become embroiled in tit for tat, it's the women who are portrayed as meaner and more hostile. In the workplace, I have noticed that women seem to gossip far more than their male counterparts. I haven't really seen any cases where a person blatantly backstabs the other, but I have caught both men and women in little white lies. If it is true that women are generally more into backstabbing and gossiping than men, why is this the case? I believe that it isn't fair to make a blanket statement like "all women play these games while all men keep to themselves and pre...
1 comment
Read more

No response from someone IS a response

Make no mistake about it: When you don't get a response from someone -- whether they fail to answer your texts or return your phone calls -- it is  still a response, and a powerful one at that. When a person fails to respond, it's a direct reflection of their interest -- or lack thereof -- in the relationship. Few things are more aggravating than having to hound a partner, friend, or relative for some sort of reply after we've reached out to them. Yes, we get busy from time to time, but that doesn't give anyone the right to leave the other person hanging. A terse text with something like "Been busy, will reach out soon" doesn't say much, but at least it shows some effort to bring the other person up to speed on why they've fallen off the radar. Failing to provide a response for weeks -- if not months -- communicates that you are just not a priority, and that you'll have to wait your turn to get this individual's attention. This is n...
6 comments
Read more