When life knocks you down, refuse to give up. Get back on your feet and hit it back -- and go for nothing short of the jugular! You're in the driver's seat of your life. Never let other people -- or circumstances over which you may have little to no control -- get in the way of your happiness. Life is too short not to fight for what you want. Life is too short to throw in the towel anytime something doesn't go as planned -- whether you didn't get the job or the girl. Instead of wallowing in self-pity, focus your energies on what lies ahead. Instead of thinking that you missed out, consider that even better opportunities are in the offing. Maybe all it takes is to work a little harder and fine-tune your approach. If something bothers you too much -- if it has you down in the dumps -- it's because you're letting it have control over your thoughts and feelings. Don't let anything negative hold so much sway over you! For example, let's say someon...

I equate a lack of self-confidence with not trusting one's abilities. One of the best quotes I've ever heard in a movie was featured in the 2005 film "Coach Carter," starring Samuel L. Jackson: "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us." In case you haven't seen the movie, Samuel L. Jackson plays a high school basketball coach whose hired to reverse the team's dismal fortunes. When it turns out that most of the players are flunking their classes, Jackson's character imposes a lockout until the players demonstrate academic improvement. Against all odds, the players succeed, and the team goes on to win a championship. I'll be the first to admit that I don't trust my ability to do certain things. I've always been something of a bungling handyman, in part because my father, who's known to be great with ...

We should all prioritize being around that rare breed of people who do one specific thing: bring out the best in us . We know we're in good company when we feel comfortable, relaxed, intelligent, self-confident and, most importantly, happy. That's why we should strive to be around those who elicit these favorable qualities in us. That doesn't mean these individuals can't provide constructive criticism. Sometimes we need those we care about to give it to us straight when we neglect to notice or confront our shortcomings ourselves. But there's a marked difference between offering constructive feedback for your own good that comes from the heart and putting someone down to feel better about themselves. The latter group is the type we should distance ourselves from. Sometimes, though, we go through tough moments where the only one there for us is ourselves. It's during these difficult times that we must count on ourselves for pep talks; we become our own b...

Here's an outstanding quote from Eleanor Roosevelt to get your week off on the right foot: "With the new day comes strength and new thoughts." - Eleanor Roosevelt  As I noted in an earlier post, each new day is like pressing the reset button. It presents an opportunity to rid yourself of the negativity of yesterday and fill your mind with positive thoughts as you look ahead to the future. You survived another day. Whatever it is you're going through didn't kill you. That can only mean one thing: you've emerged stronger. The will to persevere is more powerful than many of us realize. Just when we think we've reached the end of our rope, we find the strength to tie a knot and hang on. But this can only be possible through the power of positive thinking. You have to believe wholeheartedly that things can and will get better, and you have to do your part to facilitate that -- from reaching out to friends and family for support to smiling and find...