Aside from masks, disinfectants, toilet paper, and other health-oriented items, can you guess which product is flying off the shelves at grocery stores big and small, near and far? I'll give you a hint: It's something you'd expect people to consume when they're feeling down, as many in this lockdown are. If you said beer, you hit the nail on the head! Indeed, Americans' thirst for booze has actually increased since the coronavirus began spreading across the U.S. in mid-March. Beer, a beverage that was once falling out of favor with consumers as their tastes shifted to such low-calorie drinks as spirits and spiked seltzer, is surely benefiting. In particular, home-grown budget beer brands have spiked in sales over the past two months. For instance, sales for Anheuser-Busch's Busch Light have gone up 44%, thanks largely to amusing promotions like implementing price cuts depending on how much snow has fallen. Other brands have recorded similar do...

As most of us have been spending a great deal of time at home lately amid the threat of the coronavirus, it has afforded us the opportunity to stop and reflect -- something we seldom find the time to do in the hustle and bustle of our regular lives. Perhaps you're now considering finally making a career change you've been mulling for years. Maybe all the sobering talk of recession has you dreaming up ways to save or invest money. Or, spending more time with your partner has brought you closer together -- or driven you further apart -- raising questions about your future on the love front. Nonetheless, here are four lessons to be learned from these unprecedented times: 1. It's the little things that matter. We get so caught up in trivial matters -- when the next iPhone is coming out, who the neighbor is cheating on his wife with -- that we lose focus of the things in life that truly count. Spending an extra hour each day playing with your daughter. Finally gettin...

When you read the title, perhaps you thought I was going to touch upon depending on other people to feel complete -- as I have in prior posts. While many people do fall into that unfortunate habit, this post focuses on the tendency to rely on a job to attain happiness. There's no question that being gainfully employed beats unemployment. Even if our jobs may be far from perfect -- and let's face it, no job is -- they still provide structure in our lives, they make us feel useful, and they allow us to feel the sense of pride that comes with earning a living to provide for our families. However, society and the media are to blame for peddling the notion that, much like a soulmate, a job should complete us. Should we try to get into a line of work we enjoy? Absolutely! You'll quickly come to hate life if you spend 40+ hours a week doing something you absolutely despise. But here's the thing: There are way too many factors outside of one's control in the...

How often have you come across someone -- whether at school, work, the grocery store, or even on Facebook -- who tries to meddle in your business? Perhaps you've just been laid off or come out of a tumultuous relationship, or maybe you've lost someone dear to you. Some people are hardly satisfied in just knowing why you've seen better days; they press you for more details despite your showing a desire to be left alone. Why are they this way? While some may be driven by a genuine yearning to comfort you, others may simply be nosy. Make no mistake about it: Certain individuals are constantly comparing themselves to others although doing so -- unbeknownst to them, perhaps -- only makes them less happy in the end. Sadly, some of these people take pleasure in other's misfortunes, and still others use it as fodder for gossip. Thus the reason I always advise my readers not to disclose too much information to others. If it falls into the wrong hands, it can open...

Bob Marley once said, "You never know how strong you are until being strong is the only choice you have." Indeed, we don't know how strong-willed and determined we can be until our resolve is actually put to the test -- that is, until we face serious challenges that can cause us to doubt our ability to surmount them. Many of us are thrust -- in many cases, unexpectedly -- into very tough situations that force us to summon every bit of strength we can muster, like losing a loved one, getting laid off, or being cheated on. The fact that gradually we are able to get through these hard times and move on with our lives attests to the tenacity of the human spirit. Time really does heal. And just because you may not be as strong as your peers doesn't mean you're weak. Some of us have simply gone through more adversity in life, and those experiences have better prepared us for similar predicaments that may surface later on. What's more, some people are mor...

Teddy Roosevelt (1858-1919), who served as the 26th president of the United States, once said the following: "Complaining about a problem without proposing a solution is called whining." While I admire Roosevelt's larger-than-life personality and his wide-ranging accomplishments -- from leading the Rough Riders in the Spanish-American War to busting trusts to establishing a myriad of national parks -- I'd have to disagree with him on this one. I don't think complaining about a problem without proposing a solution necessarily means you're whining. Sometimes we're confronted with unexpected challenges that we may not know how to tackle immediately. We would then need some time to weigh our options, and if that bears no fruit, we'd likely seek support from friends, family, or a counselor. In general, we all have some sense of what we'd have to do to resolve a problem, but concrete solutions don't always come to us right away. It's ...

Want to know one reason so many of us are unhappy with our lives? You guessed it: our jobs. Want to know why our jobs make us this way?  Because we spend an inordinate amount of time thinking about how miserable they are.  Unfortunately, far too many of us fail to: Break out of these negative thoughts and redirect our attention towards things that actually make us happy Cultivate hobbies outside of work  Instead, we think of our jobs as the be-all and end-all of our existence. We count on work to fulfill us in ways that are unrealistic.  Ideally, we all want jobs that pay well, involve working with great co-workers, and keep us mentally stimulated.  While such jobs certainly exist, we'll always take issue with some aspect of our jobs. As I've said before, no job is perfect.  Relying upon your job to fulfill you is a recipe for disaster.  As we well know, things at work can change in the blink of an eye. You ...