This can be further expanded as follows: "Say what you mean and mean what you say; say what you do and do what you say." Put simply, be genuine. Your actions should always back up your words, and vice-versa. Now, let's be real here. All of us lie on occasion. No one follows through on every single thing they say 100% of the time. We sometimes say one thing and do another. Our actions don't always align with our words. For example, you've likely lied to your boss about being sick in order to miss work for a concert or some other leisurely activity. Maybe you've lied to a friend or relative to get out of having to attend a social function. I'll be the first to admit that I've told people I plan to something and fail to live up to my word. In such cases, I've apologized and made a conscious effort not to repeat the mistake. People have done the same thing to me. A little fib here and there is to be expected. However, if this becomes the no...