As we bid adieu to 2018 and welcome a new year, it's exciting to consider all the fresh, wonderful possibilities that await us. Whether you aim to lose weight, start a business, have a child with your partner, buy a new home, or simply read the slew of books collecting dust on your shelf, a new year affords us the opportunity to assess our goals and work toward them in earnest. And what better day to get cracking than on January 1? A new year means a clean slate -- a blank canvas waiting to be filled with your lines and splashes of color. While we're at it, why not make it into a masterpiece? Having a great year necessitates keeping oneself focused on the present . Resist the nagging urge to reflect on what you didn't accomplish or did wrong last year. Move on and focus solely on the ways you can make 2019 infinitely better than 2018. Aim for progress . Rather than comparing yourself to your peers, compare yourself to the person you were on December 31, 2017 and...

Has anyone -- whether it be your partner, friend, relative, neighbor, or boss -- done you wrong this year? If so, heed this important end-of-year tip: Let it go . Start 2019 with a clean slate. Don't carry other people's drama and negativity with you into the new year. Let your hopes and dreams crowd out your fears and worries. Sure, we can never rid ourselves of all our concerns, but why not start the new year on a high note? If you can't excise from your life the people bringing you grief, e.g., your toxic boss, make it a New Year's resolution not to get hung up on their every word or move. Refuse to allow these people to sour your mood, lower your self-esteem, and eat away at your mental well-being. If we're not careful, we can become trapped in a vicious circle of questioning people's motives, possibly blaming ourselves in the process: Why did they yell at me over the phone? Why haven't they answered my texts? Why did they seem to ...