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Showing posts with the label the past

Here's why we need to let go of the past

Whatever you do, don't harp on the past . Reminiscing is good, but only up to a point. If you find yourself stuck in the past rather than focusing on present and future goals, you're only inhibiting your growth.  Sure, we all have moments where we reflect on happier times in our life and say, "I almost miss those days." But we are prone to such thinking when faced with challenges in the present that drag us down. But why not tweak your thinking and reason that once you surmount those challenges, you'll be even happier -- and feel more accomplished -- than you did in the past? Then there are those of us who ruminate on bad experiences in the past -- a close friend inexplicably stabbing us in the back, a significant other we envisioned ourselves being with our whole lives suddenly proclaiming their need for space and effectively ending the relationship, an outstanding job opportunity that slipped through our fingers. But brooding over the past i...

Why focusing on our FUTURE is so important

Abraham Lincoln, the 16th President of the United States, once said that the best way to predict your future is to create it. Eleanor Roosevelt, first lady to President Franklin D. Roosevelt, stated that the future belongs to those who believe in the beauty of their dreams. Still another great quote -- and I believe this one was dreamed up anonymously -- is that we ought to strive to do something today that our future self will thank us for. I know I sometimes have a tendency to harp on here about the past. (After all, I do love history!) And while reminiscing at times is good and healthful, we mustn't spend too much time ruminating over past events. I think doing so gets in the way of our growth -- whether personal or professional. Sometimes we might get so caught up reliving the past that we forget to live in the present. While memories of yesterday might be special, memories created tomorrow might prove even more profound. Thinking too much about the past prevents us from mo...