Who ever thought that this, of all things, would be so integral to a more fulfilling life? I speak of gratitude -- making the most of what one has rather than yearning for the best and most of everything.  And gratitude boils down to perspective, one's way of seeing the world.  Some people see an old plate and others see the very thing that holds the nutritious food they're blessed to have. Some people see a rickety car and someone else sees the very thing that keeps them from having to take to the bus or walk long distances, sometimes into sketchy neighborhoods. Some people see a cramped apartment they can't wait to flee from while others see a roof over their heads -- a home where they can spend time and create memories with family. Here are just a few of the ways society prevents us from experiencing true happiness: By telling us to buy the next best and biggest thing, even if we're happy with the one we have -- whether it's a phone, car, or house  By persuading...

The American essayist, poet, and philosopher Henry David Thoreau (1817-1862) once said, "You must live in the present, launch yourself on every wave, find your eternity in each moment." Put simply, Thoreau meant that life is short, and we ought to make the most of every moment. He is also been credited for saying, "Our life is frittered away by detail...simplify, simplify." (In case you haven't read up on Thoreau, he lived in a cabin at Walden Pond for over two years. His purpose? To "live deliberately.") If Thoreau were alive today, he'd be aghast at how so many people in the country -- and the world as a whole -- have fallen pray to consumerism . Rather than finding ways to simplify their lives, people seem to be doing the exact opposite, saturating them with more stuff, more people, more noise. When Thoreau exhorts us to live in the present and launch ourselves on every wave, he isn't saying we should set out on shopping spree...