It goes without saying that toxic people can be corrosive to our mental and emotional satisfaction. The longer they remain in our lives and the more time we spend with them, the higher the risk it poses to our well-being.  Stop for a moment to consider who in your life you'd deem toxic: Is it a boss or co-worker who has a knack for humiliating you at work? Is it a friend who talks smack behind your back?  Or is it even your own partner, whose comments about your physical appearance border on the abusive? Perhaps you might have multiple toxic folks in your personal and professional life. Such relationships can be awfully difficult to navigate, but with the right tools, you can neutralize their power and walk away stronger and more resilient.  The damage toxic people can inflict  Toxic people can undercut our self-esteem and diminish our feelings of self-worth. The more they repeat things like "you're not worth it" to us, the more likely we are to come to believe them....

Earlier today, a local radio station reported on its Facebook page that 75% of women prefer feminine men rather than masculine ones.  Since they didn't provide their source, I question the veracity of their claims. What's more, I've found the opposite to be true: Most women have told me they prefer masculine men. Not necessarily "muscle-bound" masculine, just a man who displays self-confidence and doesn't cry every two seconds. I'd like to think that not all women long for a Dwayne "The Rock" Johnson, Vin Diesel, or any of the guys portraying superheroes like Batman and Superman. Surely, there must be average Joes -- thin, chunky, brainy, and otherwise -- that ooze some sex appeal.  What's deemed sexy and attractive by one woman might be considered unappealing by another. Luckily, we all have different taste, and there's someone out there for everyone.  Still, most women would probably agree that the ideal man strikes a hea...