We all know or have met at least one person who never seems too worked up over anything. They appear calm and relaxed every time you see and talk to them. They keep themselves from getting wrapped up in drama or conflict, whether in the office or at home. Some people might say the person is probably content with their life, so there's absolutely no need for them to make waves and fix what isn't broken. Others may have a different opinion; they might surmise that the person is likely sad and that his or her life could use an infusion of fun and excitement. So who's right? One thing to keep in mind is that we don't know exactly what this individual is going through in his or her life, and it's possible we may not have a good grasp on their personality. What we can say is that if the person cares little to nothing about the following things, chances are he or she is in fact leading a happy life: What others think of them Having the "perfect life...

The happiest people aren't those who have the best of everything . If that were the case, you would never see millionaire athletes and celebrities getting into crippling debt, being arrested for drugs or driving drunk, settling nasty divorces with their spouses, or, in the worst cases, committing suicide. Instead, the happiest people make the best of everything they have.  The key to being happy is striking the right balance between the desire to acquire more and achieving a state of contentedness with what you already hold in your possession. Some people can't help themselves. They want a brand new car every year or two. They want the latest iPhone as soon as it comes out, even if their version still works perfectly. I'm the polar opposite: I use things until they're almost falling apart. I held on to my last car for 10 years, and it still pained me to part with it. The only thing that prompted me to sell it was the fact it was mysteriously hydroplaning in ...

Ever longed for a material good – be it a shiny sports car, luxurious watch, or posh pair of jeans – only to lose virtually all interest in it once the product is in your possession?  Have you rejected the advances of a potential suitor – one who literally worships the floor you walk on – in hopes of attracting someone who has no romantic feelings toward you? Even after landing a seemingly perfect job, have you  found yourself looking for “the next best opportunity” just a year or two later?  There’s no question we’ve all been there. But what many people fail to realize is that the journey tends to bring us greater satisfaction than the actual destination. The struggle to obtain our object of desire – that sense of being on the edge of our seat – seems to provide a higher level of excitement than the recognition that we have that object in our grasp. For example, most people (myself included) spend the work week yearning for the weekend to get here. Over the cour...

...you were told that you had to rid yourself of all your possessions (excluding food, drink, water, medicine, clothing, and other essentials) -- except for only one . Which one item would you keep? Remember, we're talking about things that would be considered non-essentials -- wants rather than needs. You could only stay with one. I'll break the ice. As hard as it would be to kiss my beloved books goodbye, I think I would choose either my cell phone or laptop. Keeping one not only ensures I have the means to contact others, but I can use either the phone or laptop to avail of free Wi-Fi at a nearby Starbucks or McDonald's. Such gadgets also offer great entertainment value in the sense you can use them to play games and listen to music. As if that weren't enough, they have more practical applications, e.g., you can create Word documents on them. I realize there's no easy answer here. For example, men would have to forego things like porn and condoms; wom...