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A key sign that a relationship is unhealthy

In a strong relationship, each partner deems the other as an enhancement to his or her life. But that's different from expecting the person to complete them, which is indicative of an unhealthy relationship. When one turns to a partner to make them whole, it goes beyond merely calling them their soulmate. They rely heavily on one another to meet each other's every need -- whether physical, financial, or emotional -- potentially leaving both individuals' feeling drained and frustrated. Oftentimes, though, one person is far more dependent on the other, and if they feel their partner isn't there to quell all their worries and fix all their problems, it sends them into a panic. A relationship is a partnership, with both making individual contributions that, at the end of the day, make you one cohesive unit. But to expect your partner to do everything you want, when you want it, is unrealistic -- and unfair. For example, there will be nights where your partne...

A proven trick to getting people to like you more

Conventional wisdom holds that if you do someone a favor, that person is bound to like you more. However, research has revealed something entirely different: If you do someone a favor, it is you who will like that person more as a result.  But how can this be? The reason is that we justify our actions to ourselves by assuming that we did the person the favor because, well, we really like them. This phenomenon is called the Ben Franklin effect . Franklin once quipped, "He that has once done you a kindness will be more ready to do you another than he whom you yourself have obliged." Legend has it that Franklin, a Founding Father and renowned scientist, leveraged this discovery to win the favor of a rival Pennsylvania legislator by asking the legislator to lend him a rare book and then showering him with gratitude. It worked like a charm. According to Franklin,"When we next met in the House, he spoke to me (which he had never done before), and with great civ...

Beware of people who are TOO nice...

Beware of people who seem awfully nice for no reason, as this usually means they're trying to get something out of you. Notice that I use the word "usually." There are a handful of people out there who are genuinely nice and expect nothing in return, but they're the exception rather than the rule. For the most part, people instinctively know that when they're nice to someone -- including giving them unsolicited compliments -- they're likely to create a favorable impression and put them in a good mood, thus making them more likely to say "yes" once a request is made. As I've noted in other posts, the principle of reciprocity holds that when someone does something nice for us, we feel compelled to pay it forward in the future. You see this all the time with waiters at restaurants who will butter up clientele in hopes of coming away with a good tip. For example, I've seen waiters and waitresses do everything from chat up my gregariou...