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Showing posts with the label motivation

Can't-miss tip for overcoming challenges

Let's face it: There's no escaping hardship in life. Whether we're dealing with an impossible project at work or tackling financial issues at home, life has a way of throwing a money wrench at us when least expected. But this doesn't necessarily have to be a bad thing. Sure, we can feel lost and frustrated at first, but it's critical that we take the long view and realize we can emerge better -- stronger, wiser, more confident -- than before. And it starts with your mindset. If you can frame things differently in your mind, it goes a long way toward making it easier for you to surmount the challenge you face. Rather than meeting a challenge with trepidation, think of it as an exciting test of your will, drive, and mettle.  The former engenders feelings of fear and hopelessness. The latter approach fuels you with energy, motivation, and boldness. Sure, it isn't foolproof, but ask yourself these questions: If we didn't have challenges in li...

The dangers of grass is greener syndrome

Ah, the famous (or infamous) grass is greener syndrome. We've all fallen prey to it at one point or another. In case you're not certain what it means: When one questions whether the grass is greener on the other side, they contemplate if there are better options out there for them. And, of course, one will never know if the grass is greener -- if circumstances will in fact be more favorable -- unless they take a particular course of action. So a certain element of risk is certainly involved. There are two primary areas where we are confronted with the grass is greener dilemma: jobs and relationships. 1. Jobs: Most of us do not detest our jobs per se, but from time to time, we wonder whether there is something better out there for us. Perhaps we have outgrown our current role and picture ourselves in a higher position, earning more money and receiving better benefits. Or maybe we envision working for a better boss, or at a bigger company, or in a different industry a...

What you think, you become

Buddha once said, "What you think, you become. What you feel, you attract. What you imagine, you create." If there's one thing we can unequivocally infer from Buddha's words, it's that the mind wields a very powerful influence on our daily lives. Thinking positively can make a world of a difference between a good day and a terrible one. Merely telling yourself in the morning that today will be a good day becomes a self-fulfilling prophecy. Living in the moment and thinking about all you have can lift your spirits in a big way, unlike the tendency to ruminate on the negative -- what you lack, what could be better, etc. If you aspire to become, say, the CEO of your company, the very first step is believing you can get there. If you don't believe in yourself, you'll lose motivation almost as quickly as you've mustered it. And positive vibes are infectious; they draw people to you like flies. It's no surprise that when you're in a gre...

CAN'T MISS: The secret to NEVER feeling bored

Want to know the secret to never feeling bored? It's quite simple. You'll never feel bored as long as you're always working toward achieving a goal -- specifically, one that centers around something you love to do. Let me give you a few examples: If you love to read, aim to read a different book each month. (Even better, you can shoot for a different one each week!) If you love working out, hit the gym at least a few times each week and try getting a 6-pack, building bigger biceps, or getting rid of your love handles If you love to write, challenge yourself to write a certain number of stories each year If you're a collector, there's always something else you can add to your collection If you love music, make it a goal of yours to download as many of your favorite songs as possible If you love watching movies, strive to watch, say, 10 or more movies a month If you don't feel you're doing what you love at work, find another job within your...