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Showing posts with the label motives

One of the secrets to a happy life

Self-awareness is critical to a happy, balanced life. The dictionary defines it as "conscious knowledge of one's own character, feelings, motives, and desires. Take a deep dive within yourself and explore that which makes you happy, sad, excited, nervous, peaceful. Analyze your words. Assess your motives. Delve into your deepest desires. Only by paying attention to your feelings can you truly get to know yourself -- the things that make you unique, the inherent qualities that set you apart. It's not about criticizing yourself, but rather being cognizant of your patterns of thought and behavior. Just because you acknowledge your faults doesn't mean you dwell on them. But recognizing them enables you to decide which ones you're willing to accept as well as the ones that call for change. Self-awareness doesn't necessarily stop you from making mistakes -- it allows you to learn from them so that you're less apt to repeat them in the future...