Guess what newly published research has unveiled Americans are addicted to. No, it isn't junk food, Netflix, or mere smartphone use, though I'm sure a case can be made for those! Americans are addicted to tracking packages. Indeed, people have developed an acute obsession for tracking the status of their packages. So much so, that is has become an addiction. According to a new study, 60% of people who make purchases online check their delivery status daily, if not multiple times in a single day. The study even found that over 80% of online shoppers have experienced anxiety when packages fail to arrive on time. Two in three online shoppers look out their window to watch out for deliveries, and 65% of study participants feel delivery tracking has become an addiction, stating that they expect packages to be delivered within three days of ordering. In addition, 57% said package tracking is “very important” to them, while 29% refuse to purchase something online if they can’t track i...

There is no doubt that we are living in an increasingly digital world, and the pandemic has only accelerated this trend.  Sometimes I muse about whether kids in the future will even feel the need to shop at stores, dine at restaurants, attend college, or watch movies in person. For starters, we can do most of our shopping on Amazon.  And why spend time waiting for a table at a restaurant when you can have the meal delivered in less than 30 minutes via Uber Eats or DoorDash?  Then there's movies. No need to trek to the theater when you can save a few bucks by waiting a month or two for the movie to be made available on Amazon Prime or Netflix.  College students needn't leave their homes in order to get a college education as many institutions of higher learning now offer fully online degrees.  And a growing number of employers are now allowing their employees to work from home -- a trend that isn't necessarily going away post-pandemic.  Chances are there's a...

Do you or someone you know binge watch shows on Netflix, Amazon Prime, Hulu, or other streaming services? Maybe you're a Law and Order fanatic, your spouse is diehard watcher of The Marvelous Mrs. Maisel, or your sister can't get enough of How To Get Away With Murder. So what's the problem with having an insatiable appetite for these shows, you ask? As with all else, too much of something is never healthy. More time spent watching episode after episode and season after season of myriad series could mean: More time being sedentary and snacking, which translates into more pounds Unless the series offers some intellectual value, you're bound to consume content that doesn't flex your mental muscles as much as, say, a documentary would  Neglecting chores, work you've brought home, and other items on your to-do list Less time for loved ones, whether your kids or friends Depriving yourself of valuable sleep  There's no question t...

As the world becomes more and more technologically advanced, it seems many people have only become lazier. A self-admitted history nerd, I always wonder what people did in, say, the 1800s for leisure and entertainment. It seems they made a pastime of reading books and writing letters to each other, among other activities. In this age of social media, texting, and email, how many people nowadays still write letters to each other by hand? Whereas I am a voracious reader, most of my friends wouldn't be caught dead with a book in hand. Instead, they seem to be glued to their trusty TVs, Netflix and Amazon Prime being all the rage these days. Writing letters and reading books are, in most people's minds, the kinds of activities you have to seek out and feel inspired to do -- which at the end of the day can use up more of their mental resources (or so they feel). On the other hand, TV programming comes at you -- you need not do much other than grab the remote control and su...