Many people wish they had better things to say about their love life. Unfortunately, it's been marred by everything from cheating exes to dates who misrepresented themselves online. You would think that they've simply been unlucky -- that is, until these telling words come out of their mouths: "I've just had just a hard time finding the perfect person." See, therein lies the problem. It's not really about being plagued by misfortune. It's the fact that the person is after something that doesn't exist in relationships: perfection. If a person intends to wait until they find that "perfect" man or woman, then they'll be waiting until they die. That means they're willing to subject themselves to a life of unmet expectations and disappointments -- all in the vain hope that a flawless partner will eventually surface. In a real relationship, two imperfect people accept one another for who they are -- aggravating flaws and o...

If you had a choice between being reviled for who you are, or valued for who you're not, which one would you be? Sadly, many people would go with the latter because they're under the misguided impression that we need others' approval in order to feel whole. So they go so far as to take on others' beliefs even if they don't agree with them, and others' interests despite not being drawn to them in the slightest -- all to get in their good graces and feel accepted. But here's the thing: If you feel you have to go to such lengths to cultivate a good relationship with someone, you're in the wrong company. While there's nothing wrong with being flexible on some fronts (e.g., trying out new foods, exploring new activities), if you find yourself fundamentally trying to change the very essence of your character and personality to appease others, something is not right. Never try to be someone you're not just to impress people who, at the end o...

Whether it's our partner, a friend, or a relative, we should refrain from idealizing other human beings -- or it may come back to haunt us. Let's start with what "idealizing" means. According to the Merriam-Webster dictionary, to idealize is to "give an ideal form or value to." In other words, it's the tendency to attribute ideal characteristics to things or people. There are quite a number of situations we can think of in which people regard others as being more perfect than they are in actuality. I'm sure you know at least one person who has taken a stab at online dating (perhaps it was you). The longer two people carry on exchanging pictures and talking on the phone -- without actually meeting in person -- the greater the potential for idealization. Why? Since you've never interacted with the individual in person, all you have to go by is what you've seen on your screen or heard by phone. You are most likely clueless as t...

People need to stop comparing themselves to others, or happiness will always elude them. Someone will always be smarter. Someone will always be more attractive. Someone will always be younger. Someone will always be more popular. But they will never be you. Society makes being "the best" out to be the Holy Grail, but is uniqueness not more important? We bring a unique combination of qualities, skills, and quirks to the table -- ones that make us who we are. By comparing yourself to other people, you're essentially saying there is a standard against which you wish to compare yourself. This, for many people, leads to a sudden urge to want to be more like others, thereby relinquishing key facets of their individuality. Sure, you might admire smart, health-conscious, or stylish people and wish to surround yourself with those of that ilk so as to learn a few things from them. However, that should never translate into abandoning the very goals, principles, attit...

You're not perfect. But neither am I. No one is. Give yourself credit from time to time for all you've accomplished. You've come a long way. You've overcome a slew of obstacles that life has thrown at you. Your life may not be perfect, but keep in mind that there is no such thing as the perfect life. If you can say that you look forward to the next day, and that each day consists of a handful of smiles and laughs coupled with special moments in the presence of people you love, you're doing far better than many out there. Cultivate self-compassion. Don't beat yourself up over past mistakes. Learn from them and move on. Don't blame yourself for relationships gone awry. While you may be at fault in some respects, a relationship requires that both people commit time and energy. It may be that they weren't pulling their weight like you assume they were. There's nothing wrong with continually trying to improve ourselves by setting new goals. ...

Never allow anyone to invalidate or minimize how you feel. If you feel something, those feelings are real to you and ought to be respected. No one else can know exactly how you feel because no other person has been in your very shoes! No one else lives in your body. No one else sees life through your eyes. No one has the same interests, fears, quirks, and goals. No one shares your personality. No one has lived through the same experiences you have. That's why no one has the power to dictate or judge what you feel. Your feelings matter; never should they be dismissed or mocked. You deserve to be heard because your feelings are inherently valid. Don't allow anyone to make you believe otherwise! People are entitled to their own opinions, but not to their own facts. Though they may offer well-intentioned advice, they don't get to decide whether your feelings are justified in a given situation -- no matter how much life experience/wisdom they may claim to have. No tw...

Doesn't it annoy you when someone you hardly know -- a coworker, an acquaintance, or even someone you just started dating -- pretends to know you better than you know yourself? They proceed to give you unsolicited tips and advice based on their own personal experiences, expecting you to follow suit without hesitation. Ugh! Eventually, you'll have to break it to them plainly: No one knows you better than you know yourself. You really have to hand it to some people. They speak with such verve and self-confidence that it's hard not to buy into their every word and do exactly as they say. To be fair, I'm not saying that their advice should never be welcome. Sometimes people really do have valuable wisdom to impart, especially if talking to younger folks seeking some guidance. The problem is when they try to make decisions for us. They push us to leave our doctor for theirs, buy our next car at their preferred dealership, or even date someone whom they're sure ...

If you're like many jaded people out there in the dating world, you've just about had it in your quest to find true love. You've lost track of the seemingly innumerable men or women you've gone on fruitless dates with. A prospect seems promising enough in the beginning, but it all comes crashing down following an unsettling discovery -- she's been cheating on you all along, he isn't the thoughtful romantic that drew you in during the courtship and instead just wants to get in your pants, she's an unapologetic gold digger. You've grown tired of it all: the lies, the false appearances, the heartache, endless disappointment. As tempting as it may be to throw in the towel, you'll never find that special someone -- however elusive -- if you give up. Instead, take some time to assess your love life and answer the following questions: What do you feel you've done right?  What do you think you've done wrong?  In which areas is there room...

Stop for a moment and pay careful attention to the words that follow, for they could change your life in a big way: You are a wonderful person -- one unlike any other on the face of the earth. You light up the world with a unique blend of talents, skills, and quirks. You've achieved great things and have so many more feats awaiting you. Others look up to and admire you. You inspire greatness in others and radiate optimism. You have every reason to love yourself for who you are.  Inevitably, some people will envy you. Some will try to tear you down. Some will spread lies about you in an effort to get you to share in their misery. But you don't have time for such naysayers. You embrace your uniqueness and love yourself to the fullest, not allowing anyone else to cramp your style or dampen your high spirits. You recognize that no one knows you better than you know yourself. No one else pays your bills or is there for you every single second of your life. You're your ...

"Have it your way" was Burger King's slogan for 40 years. The thrust was that consumers could customize their burger any way they wished -- without cheese, with extra pickles, and so forth. I always thought the slogan could be adapted to construct a very powerful inspirational quote -- by changing the first two words to "live life." Thus, "live life your way." That's the motto I feel we should all live by. Dress as you wish. Pursue a career in the field of your choice. Savor the hobbies that make you feel alive. Live your life by your own terms. As I've stressed in several posts, I am ardently opposed to following the herd. Life is too short to try to appease everybody. You'll always disappoint someone. You'll always fall short of someone's expectations.  What's really the point of trying to do things to others' liking? You never know if that relationship will end tomorrow.  We should all embrace our Go...

Take a moment to ask yourself these questions: To what extent do you strive to live up to society's expectations of you?  How frequently do you try to do what everyone else does, only because that's the so-called "norm"? How often do you do things to appease others just so that you're liked and accepted? We live in a society that promotes a herd mentality rather than individuality . It's normal to be concerned about what others think of us, but some people follow the crowd to the exclusion of their feelings, likes, dislikes, and beliefs. How did we become like this? Why do so many of us care so deeply about what people who don't pay our bills and who likely won't be at our side when we're dying say and think about us? It all goes back to the days of early civilization, when cavemen roamed the earth. Back then, people had to band together in order to ensure their survival. The more people they could collaborate with, the better th...