Silence gets such a bad rap these days, and I don't know why. I've heard people say they loathe being in typically quiet settings -- say, libraries, churches, or local parks -- where it's so hushed in there that it totally unnerves them. I recently visited my alma mater's enormous library, which spans eight spacious floors. The sixth and seventh floors have been designated "quiet areas" where talking is all but forbidden. If someone on campus wishes to hear nothing but a pin drop while studying or working, they know to go to the library. It's my go-to place to get some reading done when I find myself too distracted at home. I only wish I had availed of it more when I was a student there. As an introvert, it's hardly a surprise that I relish silence. It helps me recharge my batteries after long days at work spent in meetings and alongside people around the office who just don't know when to zip it. Extroverts find silence off-putting bec...

Have you noticed that we spend most of our time in noisy, busy settings? Whether it's the ruckus of children at home or the ceaseless chatter of coworkers in the office, it is reasonable to expect ample commotion whereever several people are gathered. That's why, every once in a while, I retreat to quiet environments where I can almost hear myself think. These oases of calm allow me to feel more relaxed and rejuvenated: 1. Church (not during mass): I like stopping by my local church for a prayer when I know I'll be the only one in there. My faith is an important part of my life, and sometimes I want to feel like it's only me and the man upstairs. 2. Park: Though expecting for a park to be completely empty is too much to ask for, I still appreciate the opportunity it affords me to enjoy some quiet time and commune with nature. 3. Library: By now, it should be no secret that I love writing, reading, and learning. What better place to do this than the library? In...