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Showing posts with the label reminiscing

Let go of yesterday

What happened yesterday is only a distant memory now. Turn the page and look forward to what today will bring. If there's one certainty in life, it's that life goes on. What happened yesterday is a springboard to new experiences that await us today and in the future. But we must resist the urge to harp on things we can no longer revisit except in our thoughts. Whether what occurred yesterday was favorable or negative, we cannot remain in the same point in time for too long. Experiences help us learn and grow, and great ones are certainly worth reminiscing about every so often. But if we dwell too much on what happened yesterday, we inhibit ourselves from progressing. Obviously, everyone aims to live as happy a life as possible -- one chock-full of magnificent experiences. But that won't happen if we remain enmeshed in the past. Always remain forward-looking . If yesterday was a lousy day, guess what? Today can be a whole lot better so long as you belie...

Are memories of our experiences always accurate?

I took a trip to Walt Disney World with my wife in December. While we certainly had fun seeing shows and going on rides -- and the fact the parks were decorated for Christmas added to the excitement -- I did complain about certain things. We got heavy traffic on the way there and coming back. The parks were so crowded that we felt like sardines packed in a tin. And despite getting Fast Passes, the wait times for many of the rides were longer than expected. It's been over two months since the trip, and I find myself fondly reminiscing about it. Isn't it funny how we tend to reflect on things through rose-colored glasses? It's as if the mind shuts out the negative bits (e.g., traffic and heavy crowds) and focuses only on the positive aspects (e.g., rides, fireworks, and Mickey Mouse). I suppose it's our way of trying to see the glass as half full. Generally, we make a conscious effort to block out all negative thoughts, feelings, and experiences that may in turn l...

Why focusing on our FUTURE is so important

Abraham Lincoln, the 16th President of the United States, once said that the best way to predict your future is to create it. Eleanor Roosevelt, first lady to President Franklin D. Roosevelt, stated that the future belongs to those who believe in the beauty of their dreams. Still another great quote -- and I believe this one was dreamed up anonymously -- is that we ought to strive to do something today that our future self will thank us for. I know I sometimes have a tendency to harp on here about the past. (After all, I do love history!) And while reminiscing at times is good and healthful, we mustn't spend too much time ruminating over past events. I think doing so gets in the way of our growth -- whether personal or professional. Sometimes we might get so caught up reliving the past that we forget to live in the present. While memories of yesterday might be special, memories created tomorrow might prove even more profound. Thinking too much about the past prevents us from mo...