Gossiping always comes back to bite you in the rear end, which is why you should avoid it at all costs. Either the person who you're gossiping about uncovers your treachery, or the ones you're gossiping with stab you in the back by telling the individual it's you doing the dirty work behind the scenes. Even if your target is so vile as to deserve what you're doing to her, you don't want to get involved. You never really know who you can trust, which is why you should maintain a neutral position at all times. You can rest assured that you'll be pressured to join in on the bashing. It's at that point that you should politely decline. This is how it works: People have a herd mentality. If you're not with them in talking smack about Betty behind her back, surely you must be against them, making you a threat. What you have to do is say -- nicely but firmly -- that you don't want to take sides. You want to keep it professional at all times. But the...

One of the most cowardly things a person can do is to talk smack behind someone's back . Unfortunately, this has become all too common in virtually any context we can think of -- work, school, even at home. Let's stop for a moment and consider why someone might want to badmouth someone behind his or her back. In most cases, it's because the person is upset with or envious of the individual and wants to find a way to stick it to them without having an actual confrontation. Thus begin rumors and a lot of he-said-she-said, putting those in the middle -- the ones made to listen to the remarks in secret -- in a tough situation. Truthfully, talking behind someone's back has a juvenile quality to it. Why not act like adults and talk face to face? When people's emotions get the best of them, they can act callously. Most people like drama to some degree -- otherwise, reality shows ranging from The Kardashians to The Real Housewives wouldn't have such a big fol...