The dictionary defines a control freak as "a person who feels an obsessive need to exercise control over themselves and others and to take command of any situation." Whether at work or in our own love life, we've all encountered someone who fits this description to a tee. Maybe it's the surly supervisor who puts her nose in even the most minute things, like how many Post-It Notes the department is going through weekly.  Then there's the controlling partner who has to know where you are at all hours of the day.  The common thread here is that these individuals:  Treat you as if you were a child Seem suspicious of your every move Are possessive Are insecure  Make you feel as though you can't be trusted  So why are these folks this difficult? Yes, it could be that it's in their nature, where their need for self-control spills into their relationships. But more often than not, someone in their past caused them to be this way, whether it was an employee they ca...

If you lose someone, but find yourself in the process, guess what? You've won. Maybe it's an ex who walked away because they found you too unexciting or conventional for them. Perhaps it's a friend who stopped responding to your messages once they realized they couldn't control you or get you to validate their every decision. You've likely been in this boat at some point or another. At first, seeing the relationship go down the tubes hits us hard, and we may be apt to blame ourselves. But gradually, we come to realize that it didn't work out for a reason, and rather than inducing sadness in us, that fact brings us a great sense of comfort and relief. It reinforces something that we knew all along, but perhaps never contemplated too deeply: If we try to think or behave like others just to gain their approval, we are essentially selling ourselves out, handing them our self-identity in a bag. Sadly, I've spoken to people who will suppress what m...

Some people become heavily invested in their relationships -- almost to a fault. In fact, they seem to forget there's actually a world outside of them. They lose sight of the fact that the other person in the relationship -- whether it's their friend, parent, or significant other -- is not attached to them at the hip; the person is still a separate individual with his or her own goals, dreams, fears, hobbies, and personality. No one likes feeling as though they're being surveilled or suffocated. Unfortunately, though, many of us contend with a partner who lets his or her insecurities come out through these two particular behaviors: 1. They're controlling. A possessive partner wants to dictate everything from what you eat and how you dress to who you can talk to and when you should come home. They treat you more like a child than as an adult, not allowing you to make your own decisions. Unfortunately, people can be this way for a variety of reasons. They may fe...

In a word, yes. And I'll tell you why. Obsessing over someone -- whether it's a new date or long-term partner -- denotes one thing: You probably wouldn't be completely happy without that person in your life. And that's a mistake. Remember, your significant other doesn't complete your life . You complete it all on your own. Instead, that person should serve to enhance your life . Their skills, interests, hobbies, values, and beliefs don't always have to fall in line with yours, but they should most certainly complement them. He or she should be your biggest ally, encouraging you to shoot for even your loftiest dreams. But there's a marked difference between being someone's pillar of support and suffocating them entirely. If you're overly possessive -- trying to control your partner's every move -- let's just say that the relationship is headed down the tubes. Even though you're in a relationship, you are both still two separate...