Can you guess what kind of person many people secretly fear? It's the one who neither needs nor expresses any interest in their validation. There's a reason quiet, unassuming people get lambasted all the time by their peers. It's because they -- at least the ones who refuse to give in to social pressure -- can't be bought or swayed into becoming shallow blabbermouths like themselves. Sure, many of these folks are cast in a negative light, with detractors going as far as to call them narcissists or sociopaths. But they could cast such aspersions until the cows come home. These individuals will not crack under pressure, no matter how hard they're pricked and prodded. The fact of the matter is that people loathe those who make them feel insecure. And the ones who make them feel that way couldn't care less about gaining their approval. It doesn't make them selfish or self-absorbed, as these people have friends and loved ones whom they hold in hig...

Rather be by yourself than around fake friends? You're not alone. Rather be alone than in a relationship with a superficial individual? Join the club. Every coin has two sides. Similarly, many people we come across on a daily basis are unapologetically two-faced. Here are just a few reasons why people struggle to be genuine: They succumb to social pressure, relinquishing their individuality in the process.  They think they need to be different in order to gain approval from others, even if "different" means shallow and conniving.  They're selfish . They want to get their way, and they don't care whom they have to backstab -- and in what fashion -- to do so. They have a low self-esteem. These people firmly believe that being themselves isn't good enough, so they must resort to being deceptive and disingenuous.  That being said, never pay any mind to those who say it's better to be around fake people than it is to enjoy your own company. ...

Stop for a moment and pay careful attention to the words that follow, for they could change your life in a big way: You are a wonderful person -- one unlike any other on the face of the earth. You light up the world with a unique blend of talents, skills, and quirks. You've achieved great things and have so many more feats awaiting you. Others look up to and admire you. You inspire greatness in others and radiate optimism. You have every reason to love yourself for who you are.  Inevitably, some people will envy you. Some will try to tear you down. Some will spread lies about you in an effort to get you to share in their misery. But you don't have time for such naysayers. You embrace your uniqueness and love yourself to the fullest, not allowing anyone else to cramp your style or dampen your high spirits. You recognize that no one knows you better than you know yourself. No one else pays your bills or is there for you every single second of your life. You're your ...

When you ask people what happiness means to them, most will respond with platitudes like "having a lot of money" or "being loved." To me, though, the real meaning of happiness runs a whole lot deeper. And if there ever was a definition of the word that captures the true essence of happiness, it would have to be the one below, which I found via a Facebook page a couple of days ago: "Happiness is letting go of what you think your life is supposed to look like and celebrating it for everything that it is." The first part of that sentence -- "what you think your life is supposed to look like" -- is simply another way of saying "social pressure." Many of us think that if we don't live up to societal expectations -- getting married, buying a house, having kids, landing a high-powered job -- we've failed ourselves and our loved ones. We're constantly comparing ourselves to friends, relatives, neighbors, and coworkers, ...

Going back to my youth, there's one thing about me that has never once wavered: my affinity for deep relationships.  Perhaps this explains why (1) I've kept a small circle of close friends my whole life, and (2) I've always sought serious commitments with girls, as opposed to men who sleep around for a few years before settling down. It goes to show you that for me, it's always been about quality, not quantity. I think having fewer people around minimizes the drama in one's life. The more people you know, the more social pressure you get to conform to others' views and agree with their opinions. I make no effort to maintain superficial relationships in my life. Those people won't be there when I need them, so why even have them as a "friend" on Facebook?  Life isn't a popularity contest. Our high school days are long gone. I have never had any patience for games. I know that makes me come across as a stiff, but I've alw...

Those who try too hard to be liked by everyone demonstrate two things: (1) they're insecure (2) they need others' approval/validation to feel better about themselves . They're the ones who cunningly adapt their personality to get in the other person's good graces. Consequently, they come off as being less genuine, willing to do almost anything to bolster their appeal. For example, they might say they share your passion for baseball or gardening when, in reality, they wouldn't be caught dead watching a game or fiddling with soil. I like to call these people fakes, charlatans, posers. There's a fine line between being gregarious and trotting out a deceptive persona. I urge people to be true to themselves -- to let the real them shine through. No one says that everyone has to like you. No one says you need the approval of all those around you. The day you relinquish the need for others' validation is the day you'll feel much happier in and about ...

If you're quiet, you likely get plenty of flak from people around you. You're judged left and right just for keeping to yourself. Since people can't get you to open up as often as they'd like, they take the liberty of filling the gaps on their own. Some of them call you a snob, others say you're weird, and still others go so far as to label you antisocial. Saying you're introspective and that you think before you speak isn't good enough for them. Trying to explain that you're introverted -- that your energy is directed inward as opposed to an extrovert, whose energy is directed outward -- is a futile exercise. You tell them that too much social interaction leaves you drained, and that you can only recharge by spending time alone, but it falls on deaf ears. Sometimes it feels like no one understands you. But I'm here to tell you one thing: I get you. I know what you're going through because I've been there. As a quiet, studio...