Happiness -- that's what! And let's add love, health, peace, and a sense of accomplishment from meeting one or more goals! I don't know about you, but I get the feeling it's going to be a fantastic year for all of us. Having that materialize starts with keeping a positive mindset. The more you believe that great things are in store, the more likely that is to come to fruition. Whether you aim to lose weight, start a family, or get a new job, I wish you only the best in achieving your goals. If you ever need advice or encouragement, please feel free to reach out to me. Or, you can ask questions of other fellow readers. Without a doubt, every visitor to the blog is always willing to lend a helping hand. I want to thank each and every one of you who's read and/or commented on my posts for your valuable contributions to this blog. Thanks to your unending support, the site garnered a record number of views and comments this year. It's your insightful co...

Rather than harping on the past, look to the future. A new year -- one full of fresh, exciting possibilities -- looms ahead. Don't fixate on the things you didn't accomplish this year -- focus on the ones you will achieve in 2017. If you came across a few forks in the road in 2016, aim to work even harder in the coming months toward meeting -- or surpassing -- your goals, whether it's losing 20 pounds, going on 20 dates, or visiting 20 cities. Build on your mistakes rather than ruminate on them. Even the most famous people in history -- from Michael Jordan to Thomas Edison -- failed on numerous occasions before hitting it big. If life knocks you down, show it the true meaning of perseverance by getting up again and trying three times harder! The promise of achieving great new things in our lives certainly keeps it interesting. If we had nothing to strive for, our lives would forever remain in a holding pattern. If there's nothing to challenge us, we're...

Today we kiss yet another month goodbye. We only have three months left in the year. Amazing, right? It feels like we were just ringing in 2016. And there was certainly no shortage of headlines in September. It saw the presidential race heat up, with Hillary Clinton and Donald Trump edging ever closer to election day. Unfortunately, we witnessed bombings in New York and New Jersey; thankfully, no one was hurt. Eight people did sustain injuries in a stabbing attack at a Minnesota mall, for which ISIS has claimed responsibility. Other stories included the untimely death of Marlins pitcher José Fernandez, who was killed in a boating accident in Miami; Congress overriding President Obama's veto of a bill that will allow the families of people who died on 9/11 to sue Saudi Arabia; and controversial police shootings in North Carolina and Oklahoma that sparked riots in both states. I'm hoping October will be more tranquil and less dramatic than September was. Something t...

How to Understand People would like to wish each and every one of you a happy, safe, blessed, and healthy new year! I would like to take this opportunity to thank everyone for their contributions to the blog this year  -- from reading posts to providing invaluable opinions on the many topics discussed. My New Year's resolution? To provide you guys with even more content than I did this year. Remember,  if there's anything you'd  like for me to write about, or if you need advice on anything from relationship s to your career, I'm always here to help. Here's to a great 2016 for everyone. Cheers! Jeff

Does it surprise you that many men say their top New Year's resolution is to sleep with as many women as they possibly can? Not only have I heard a few guys say this firsthand, but I've seen many cite this as their primary aim in 2016 in message boards featuring topics on New Year's goals. All I can say is...wow. Of all the things these guys can do to improve themselves in the New Year -- from losing weight and finding a better job to spending more time with loved ones -- they're only thinking about adding to their sex partner tally. Maybe it's time they aspired to something greater, like actually finding someone to settle down with. Sleeping with as many partners as you can hardly seems like a New Year's goal; rather, it's something you can really set out to do, well, whenever. I see the New Year as the opportunity to start with a clean slate. Upping your sex partner count merely seems like an effort to perpetuate an old habit -- one that should h...