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Showing posts with the label in control of our lives

Why are we so hung up on New Year's resolutions?

Ah, there's nothing like the start of a new year, right? It's an opportunity to start anew. A clean slate. A chance to strive for greatness yet again. Research suggests that, generally speaking, people don't come around to meeting -- and, in some cases, even working toward -- their New Year's resolutions. Why is it that we place such a great emphasis on pressing the reset button on January 1 and becoming a better version of ourselves when, in most cases, we fall short? I surmise that we do it for the following reason: Life is nothing short of unpredictable, and we truly don't know what may lie ahead in the coming year. Thus, making New Year's resolutions give us the sense that we're at least partly in control of our lives. We first look at our shortcomings and the toughest challenges we faced in the outgoing year and convince ourselves that, with a little time and effort, we can triumph over even the longest odds. For example, let's say you l...