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Showing posts with the label nicholas sparks

How to Understand People: Why we need to distract our minds

Between work, kids, and other responsibilities, human beings need a break from the humdrum of everyday life. Unfortunately, most of us don't have the wherewithal to set off on a cruise to the Bahamas every time boredom strikes. So what is one to do to break the tedium? That's when we resort to "mental" escapism in the form of: Reading novels Watching movies or soap operas Playing video games Writing stories And so on. I advise everyone to make the effort to carve out time in their busy schedules to engage in these activities. You don't have to be a movie buff or a bibliophile to enjoy a flick at the local theater or thumb through the pages of a good book or magazine.  The stresses of daily life can weigh on us and leave us feeling drained sometimes-- whether physically or emotionally. Mentally retreating into a different world -- be it one conceived by James Cameron, Nicholas Sparks, or yourself -- allows us to cast our worries aside at least ...