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Showing posts with the label mental trap

How comparing ourselves to others is harmful

Many people I talk to (including some of my readers) have a tendency to compare their lives to those of the people around them. I encourage them against slipping into such a mental trap, which may potentially lead to resentment and, if such feelings spiral out of control, depression down the road. I advise them to stop for a moment and consider that the people they're comparing themselves to: Have a completely different path in life Have disparate goals, dreams, and personalities May be facing battles they know nothing about  May not be happy, even if they may appear so on the surface There's a difference between looking up to someone and wishing to emulate them (e.g. wanting to be accomplished like they arr because they've risen to the top of their profession), and lamenting the fact that your life isn't exactly like theirs. Let's assume you're in a troublesome relationship. After a bitter argument with your wife, you walk out to the yard and...