People who think they're right all the time and above others are a drain on our time and energy. There's something to be said for humility, which the dictionary defines as "freedom from pride or arrogance." In a world of people jockeying for power and prestige, those who own up to their mistakes and admit that they don't have all the answers are a breath of fresh air. Those who apologize, even when it kills them to do so, command others' respect. Indeed, individuals who try to project perfection are clearly showing they are anything but perfect, because all human beings are fallible. It just makes it that much worse when a person is in full denial about it. We may come across people like this in a variety of places. Maybe it's the know-it-all at work, the cocky weight trainer at the gym, or that immature cousin of ours who never acknowledges fault. Unless one is willing to get off his or her high horse and swallow that pride, they will continua...

We've all been there: Someone who we trust deeply stabs us in the back, and our world comes crashing down in an instant. We may be in denial at first, refusing to accept the fact that someone so near and dear to us could fritter away our trust. Once we come to terms with what has occurred, we may find it difficult to confide in anyone again for a while. Perhaps you discovered that your partner cheated on you. Maybe you caught your coworker spreading rumors about you behind your back. Or, you realized that your friend of 20 years has been stealing money from you. No matter the form of deception, it can be devastating. In the worst cases, such events can wreak havoc on one's self-esteem, leading to depression and other negative health outcomes. So what happens next? As the victim, that's really up to you. You were wronged and can pursue whatever course of action you deem fair. If he or she displays genuine remorse -- including a sincere apology that feels like it...