Picture how painful it must be to see the person you love in the arms of another man or woman -- all because you took them for granted. Even though you claim to love them, you may have recognized a tad late that you just never showed it, at least not nearly as much as you should have. Countless people experience this painful reality each and every day, not knowing what they have until it has walked out the door for good. In order to avoid this fate, it's important that we not just talk the talk but walk the walk as well. It pays to spend occasional moments imagining yourself without them -- envisioning your significant other walking out the door, embracing another man or woman, and basically forgetting you ever existed.  While no relationship is perfect -- much like the people in them -- a failure to invest in it can gradually snowball into bitter arguments and corrosive resentment. Shutting off communication is akin to depriving a plant of the water, sunlight, and nutrients it nee...

As we get older, we realize that things don't always turn out the way we planned, or the way we think they should. For example, there may come a point where you concede that your bad back precludes you from becoming the rich professional basketball player you aspire to be. Or, it becomes clear that you won't be going on a date with the new office secretary you've been ogling for months after realizing she has a boyfriend. Additionally, we come to terms with the sobering reality that troublesome relationships cannot always be fixed. As much as we may try, they may never go back to being the way they were in the beginning. Our relationships with certain people may become frayed or fall apart completely. Sometimes it's one person's fault, or it may very well be that both people are to blame. Nonetheless, it can be difficult to see a relationship we envisioned lasting a lifetime go down the tubes. But we must all accept that people and circumstances change...

Can you guess what holds many people back from fulfilling their potential and leading a happy life? It's none other than their past. In the worst cases, the past can be a heavy anchor that pins us down, holds us back, and impedes our growth. People perceive their past differently, sometimes depending on how things are going for them in the present.  If things are not that great right now, they may view their past quite favorably, always lamenting that they wish things could be as they were in the "good old days." Then there are those who find it difficult to move past bad experiences. For example, those who went through a bad break-up might become paranoid about entering into a new relationship, turning down opportunities to go out with ostensibly promising suitors. They vow to never trust or give their heart to anyone again.  But we can never be truly happy unless we learn to let go of the past. The more you allow the past to paralyze or hau...

Don't ever regret a relationship that has ended but at one point made you smile. Whether it's your boyfriend of three years with whom you didn't see a future or an old friend who stopped putting effort into seeing you, they made you feel happy along the way, so you shouldn't lament having them in your life. What's more, you likely learned a thing or two from that individual. Maybe it was how to swim, how to cook, or the best way to approach your boss about asking for a raise. Relationships sometimes end miserably, and there's nothing wrong with not wanting to see or hear from the person again. Still, you shouldn't regret the existence of that relationship, for it helped mold you into who you are today. Perhaps it made you realize the kinds of friends or partner you really yearn for in your life. Sometimes we go through a bad experience with one person, learn from our mistakes, and have a much better experience the next time around. That's pre...