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Showing posts with the label emotionally

Follow your passions, but be careful not to do this

Whether you love reading history books or romance novels, fishing, cooking, dancing, or playing the piano, you should immerse yourself wholeheartedly in your hobbies -- and strive to cultivate new ones. Life is too darn short NOT to do the things that enrich us physically, mentally, emotionally, and spiritually. And if we can find people with whom we can share such passions, it's all for the better. It's always nice to turn to something that affords respite from the daily grind, reminding us that our days shouldn't only be filled with stress, worry, and negativity. And it doesn't have to be anything extravagant. For many people, something as simple as taking the dog for a walk at a nearby park or reading science fiction stories counts as a favorite pastime. But when we're busy with work, chores, or the kids, we can be hard-pressed to work time for hobbies into our schedules. That's when having a friend or relative who can lend a hand -- even if onl...

Why women should offer to pay on dates

One hotly debated topic is whether women should come out of pocket early on in the relationship. When asked, some women retort with an emphatic "no" while others assert that a woman should indeed offer to help out. While opinions will vary, my take is as follows: I think it's a nice gesture when a woman offers to pay for something, however small. It doesn't have to be lunch or dinner, but maybe a bag of popcorn at the movies, a game at the local fair, or even a movie rental via Redbox or Amazon. He may still go ahead and pay himself, but it's the thought that counts -- and he will certainly appreciate the thought. It demonstrates to the guy that she's invested -- whether emotionally, mentally, or financially. However, each person's financial situation ought to be considered. If either is strapped for cash -- maybe they recently got laid off -- it's only fair for the other to step up for the time being. Some women are certainly more ...

If someone "steals" your partner, here's who's at fault

Is it possible for someone to pilfer your partner from you? The answer is no. No one is forcing your partner to leave you. His or her decision to bolt into the arms of someone else is a conscious move on their part.  Even if the other man or woman deliberately tried to woo your partner with their bulging muscles or feminine wiles, the latter is still at fault for falling into temptation and decimating your trust.  Being seduced is no excuse for cheating on one's partner.  If one feels drawn to someone else -- whether physically, emotionally, or both-- they have two options before going down the slippery slope of infidelity: 1. Telling that person to back off and having a serious conversation with their partner in an effort to rekindle attraction and closeness.   2. Ending the relationship before commencing a new one with the other man or woman.  At least, that would be the mature, thoughtful way to handle the situation. ...

Tips for getting through those tough days

Sometimes we don't give ourselves enough credit for all we've accomplished up to this point. What's more, we lack confidence in our ability to achieve goals and meet future challenges. But this should not be the case. While venturing into the unknown can be daunting, you must never underestimate your capacity to weather change and hardship -- whether it be a layoff, an unexpected health condition, or a relationship setback. Sure, getting back on your feet might not happen overnight. But rest assured that if you press on -- not allowing anything or anyone to stop you -- you shall prevail. Indeed, life rewards us for our mettle and perseverance, for our refusal to throw in the towel when all hope seems lost. Even our darkest days aren't eternal. Eventually, the sun comes up again, and we rise stronger, wiser, and more resilient than ever before. You're more powerful than you realize. Do whatever it is you need to do to regain your footing, whether pr...

Forgive yourself for past mistakes

So you've made mistakes in the past you're not entirely proud of. Maybe you cheated on a wonderful woman that you envisioned yourself marrying someday. Perhaps you passed on what seemed life a once-in-a-lifetime job opportunity. Or maybe you told a good friend something you knew you couldn't take back once the words came out of your mouth, effectively ending that friendship. We've all had moments we wish we could redo, but the fact of the matter is that life doesn't afford us the opportunity to travel back in time. As hard as it may be, you must accept the fact that it is all behind you now. The past cannot be changed. All you can do is move forward. Beating yourself up over what you did won't do you any good. If anything, it only makes it more difficult to crawl out of his hole, mentally and emotionally. The key is that you learned a valuable lesson and can assure yourself moving forward that you won't make the same mistake again. Because, i...

2019: New year, new chances

As we bid adieu to 2018 and welcome a new year, it's exciting to consider all the fresh, wonderful possibilities that await us. Whether you aim to lose weight, start a business, have a child with your partner, buy a new home, or simply read the slew of books collecting dust on your shelf, a new year affords us the opportunity to assess our goals and work toward them in earnest. And what better day to get cracking than on January 1? A new year means a clean slate -- a blank canvas waiting to be filled with your lines and splashes of color. While we're at it, why not make it into a masterpiece? Having a great year necessitates keeping oneself focused on the present . Resist the nagging urge to reflect on what you didn't accomplish or did wrong last year. Move on and focus solely on the ways you can make 2019 infinitely better than 2018. Aim for progress . Rather than comparing yourself to your peers, compare yourself to the person you were on December 31, 2017 and...

When staying in a relationship doesn't make sense

Whether you've been with someone for a long time or only just recently began dating them, you may find yourself doing just about everything you can to keep the relationship strong. Sadly, not everyone is similarly disposed. Staying in a relationship makes no sense when you are the only one investing in it -- physically, mentally, and emotionally. Relationships cannot maintain themselves. Just like an air conditioner or refrigerator can't operate without routine maintenance, a relationship is not self-sustaining. Moreover, it isn't fair for only one person to shoulder all the work. Each partner deserves to feel loved and appreciated. Each person should feel as though the other has their best interests at heart. Sticking around and hoping they'll change is not a risk worth taking when they've shown time and time again that what you see is what you'll get. They don't have to say a word; their actions prove that either they're in the relationsh...

Caring less means more power

I'm sure you've heard this saying before: The person who cares the least in and about a relationship has more power. To a certain extent, I think this is true. People are good at perceiving when someone else is heavily reliant on them physically and emotionally. When you're overly clingy with a friend or partner, it tends to drive the person away. But why? It goes back to what I've stated countless times in various blog posts. We like the chase. We want what we can't have. We tend to take for granted what's too readily available. It's as if we become so accustomed to the other person that we begin to take them for granted. We put less effort into the relationship because we're convinced doing so won't have any negative consequences. We're confident the person will remain attached at our hip no matter what we say or do. But life has a funny way of turning the tables on us. Once the person realizes that they're being taken advanta...

Are women not attracted to quiet, introverted men?

Let's face it: The vast majority of people in the western world are extroverts -- they draw their energy outward and thrive on social interaction. We introverts, however, draw our energy inward and become heavily drained by too much social chatter. If introverts don't find a quiet room in which they can recharge, they simply cannot function properly. Maybe it's just me, but I find there to be more introverted men than women. Men generally seem more predisposed to rolling up their sleeves and getting down to business -- they aren't as emotionally-charged and talkative, I find. I have also noticed -- at least at the places I've worked -- that women are usually quicker than men to single out the "quiet one" in the office. "He is so quiet. Why doesn't he talk?" they might wonder. Though some guy may mention a thing or two in passing, it is the women who seem to harp on stuff like this. So, that begs the big question: Does it actually turn a...

When do you know it's time to kiss a friendship goodbye?

The last 11 or so months have been quite eventful to say the least. My wife and I got married, went on our honeymoon (our first time traveling by plane and outside our home state), and we recently bought a condo. While it's certainly been an exciting period in my life, it's also been the most stressful by far. I find myself edgier than ever. Closing on the condo took a lot longer than we expected and was mentally, physically, and emotionally draining. I don't know if it's any coincidence that within the 11-month span we've been married, I've gotten into heated arguments with my 3 closest friends, all of whom I've known for 15 or more years. It seems the arguments have debilitated the friendships to such a degree that I doubt all 3 will survive. I guess when you're under a lot of stress, it's not as easy to hold your emotions in check. The other contributing factor may be that I no longer have a lot in common with any of the three. While I recen...

How to Understand People: Why we need to distract our minds

Between work, kids, and other responsibilities, human beings need a break from the humdrum of everyday life. Unfortunately, most of us don't have the wherewithal to set off on a cruise to the Bahamas every time boredom strikes. So what is one to do to break the tedium? That's when we resort to "mental" escapism in the form of: Reading novels Watching movies or soap operas Playing video games Writing stories And so on. I advise everyone to make the effort to carve out time in their busy schedules to engage in these activities. You don't have to be a movie buff or a bibliophile to enjoy a flick at the local theater or thumb through the pages of a good book or magazine.  The stresses of daily life can weigh on us and leave us feeling drained sometimes-- whether physically or emotionally. Mentally retreating into a different world -- be it one conceived by James Cameron, Nicholas Sparks, or yourself -- allows us to cast our worries aside at least ...