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What to do on days where nothing goes right...

You have a huge fight with your spouse. Your car leaves you stranded on the highway. You lose power at the office and, to your dismay, you forgot to save three hours' worth of work. You accidentally spill soda on your spanking-brand-new blouse. Ever have a day like this, where everything seems to go wrong? We've all been there. I'm actually in something of a rut as we speak. When you find yourself stuck in such a rut, the first thing you need to do is calm down. Breathe. Relax. Decompress. Then, remind yourself that things will get better. It's normal to hit a rough patch every now and then. Sometimes things just don't go in our favor. The sooner you accept that, the quicker you'll get through this phase. Then, do your best to resolve the problems at hand. Once you and your spouse have calmed down enough to have a conversation, let him or her know what's on your mind and work together toward a resolution. Keep the lines of communication o...