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Showing posts with the label unhealthy

When staying in a relationship doesn't make sense

Whether you've been with someone for a long time or only just recently began dating them, you may find yourself doing just about everything you can to keep the relationship strong. Sadly, not everyone is similarly disposed. Staying in a relationship makes no sense when you are the only one investing in it -- physically, mentally, and emotionally. Relationships cannot maintain themselves. Just like an air conditioner or refrigerator can't operate without routine maintenance, a relationship is not self-sustaining. Moreover, it isn't fair for only one person to shoulder all the work. Each partner deserves to feel loved and appreciated. Each person should feel as though the other has their best interests at heart. Sticking around and hoping they'll change is not a risk worth taking when they've shown time and time again that what you see is what you'll get. They don't have to say a word; their actions prove that either they're in the relationsh...

We're eating healthy, but still buying junk food

According to new research from the University at Buffalo School of Management published in the  Journal of Retailing , even health-conscious consumers continue to buy some less-healthy foods. The study found that despite the fact that consumers are concerned about healthy eating, junk food still winds up in their shopping carts. What people say they want to eat and what they actually buy aren't always in agreement. As the researchers point out, consumers make tradeoffs on healthy and unhealthy food to varying degrees. The researchers analyzed two years' worth of scanner data across more than 70 stores of a U.S. retailer as well as survey responses from 400 of the chain's shoppers to determine if consumers consciously balanced their health concerns with their actual food purchases. The study divided consumers into three groups using a mathematical model based on their concerns and attitudes: the first group consisted of health-driven shoppers, the second took a mor...