Have you noticed how we come to value a moment or experience more fondly in hindsight than we do when we're actually experiencing it? In fact, sometimes we may experience an event we find unpleasant at the moment, only to realize later -- perhaps when comparing it to other situations occurring before or after -- that it wasn't all that bad? This can happen for two reasons: 1. We take the present moment for granted. Perhaps because we're too busy dwelling on the past or worrying about the future, we fail to appreciate and live in the moment. Study after study shows that we're happiest when we're focused on the present. 2. We look back on the past through rose-colored glasses.  Perhaps the experience really wasn't as titillating as our memories of it might lead us to think. That's because, when reminiscing about the past, human beings have a tendency to filter out the bad stuff, leaving only the Kodak moments we tend to capture in pictures. Never...

The happiest people aren't those who have the best of everything . If that were the case, you would never see millionaire athletes and celebrities getting into crippling debt, being arrested for drugs or driving drunk, settling nasty divorces with their spouses, or, in the worst cases, committing suicide. Instead, the happiest people make the best of everything they have.  The key to being happy is striking the right balance between the desire to acquire more and achieving a state of contentedness with what you already hold in your possession. Some people can't help themselves. They want a brand new car every year or two. They want the latest iPhone as soon as it comes out, even if their version still works perfectly. I'm the polar opposite: I use things until they're almost falling apart. I held on to my last car for 10 years, and it still pained me to part with it. The only thing that prompted me to sell it was the fact it was mysteriously hydroplaning in ...

Today's quote comes from Albert Schweitzer (1875-1965), a respected organist, theologian, physician, philosopher, and medical missionary in Africa. "Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful." - Albert Schweitzer  I think Schweitzer is coming through loud and clear on this one. Many people feel that happiness can only be measured by how successful you are -- say, how much money you're making, how many material possessions you own, etc. But if you're happy with what you're doing to begin with, the money and goods are just icing on the cake. That's precisely why so many people have outlets outside of their regular jobs through which they can flex their creative muscle and do the things that truly matter to them. Let's face it. Most of us aren't lucky enough to work in jobs that grant us the creative latitude we so desperately crave. We're told what to do ...