Here's something bad about streaming services like Netflix

Do you or someone you know binge watch shows on Netflix, Amazon Prime, Hulu, or other streaming services?

Maybe you're a Law and Order fanatic, your spouse is diehard watcher of The Marvelous Mrs. Maisel, or your sister can't get enough of How To Get Away With Murder.

So what's the problem with having an insatiable appetite for these shows, you ask?

As with all else, too much of something is never healthy.

More time spent watching episode after episode and season after season of myriad series could mean:

More time being sedentary and snacking, which translates into more pounds

Unless the series offers some intellectual value, you're bound to consume content that doesn't flex your mental muscles as much as, say, a documentary would

Neglecting chores, work you've brought home, and other items on your to-do list

Less time for loved ones, whether your kids or friends

Depriving yourself of valuable sleep

There's no question that these streaming platforms are all the rage now since so many people are holed up in their houses or apartments in conformance with stay-at-home orders.

And don't get me wrong: I'm all for watching shows that tickle one's fancy.

It offers a form of much-needed distraction, especially during these unusual times we're living in.

But rather than spending upwards of 5-10 hours a day glued to the TV, computer, or phone streaming content, it'd be more sensible to:

Take periodic breaks

Go for a walk between episodes

Get all chores and errands out of the way rather than leaving them for the end

And let's be real: Where is the fun in getting through an entire series in one night?

Try to go a day or two at least between episodes so as to build a little suspense/anticipation. That's precisely what we had to do in the old days, before Netflix and Amazon Prime were on the map.

When in doubt, you can't go wrong with a little moderation.

Comments

Do you have Isolophilia? Find out...

You're probably asking yourself, "What in the world does Isolophilia mean?" It sounds like it would be something negative, doesn't it? After all, words that end in "philia" (e.g., pedophilia) tend to involve things we want nothing to do with. But Isolophilia isn't something all people deplore. In fact, introverts like me welcome it. Put simply, Isolophilia is defined as having a strong affinity for solitude. It describes a person who relishes being alone. While extroverts can only take so much solitude, we introverts find that it rejuvenates us. In order to recharge our batteries, we need to retreat to a quiet environment where we we're left alone to rest and/or gather our thoughts. Extroverts, on the other hand, become bored and drained when they're alone for a lengthy period of time. Social interaction is the fuel that drives them. So while an extrovert would probably do anything to avoid feelings of Isolophilia in most cases, an...

No response from someone IS a response

Make no mistake about it: When you don't get a response from someone -- whether they fail to answer your texts or return your phone calls -- it is still a response, and a powerful one at that. When a person fails to respond, it's a direct reflection of their interest -- or lack thereof -- in the relationship. Few things are more aggravating than having to hound a partner, friend, or relative for some sort of reply after we've reached out to them. Yes, we get busy from time to time, but that doesn't give anyone the right to leave the other person hanging. A terse text with something like "Been busy, will reach out soon" doesn't say much, but at least it shows some effort to bring the other person up to speed on why they've fallen off the radar. Failing to provide a response for weeks -- if not months -- communicates that you are just not a priority, and that you'll have to wait your turn to get this individual's attention. This is n...

An important note to women about men and attraction

I was raised by my mom, grandma, and two older sisters. Growing up, never did I ever take any interest in the girls at school who tended toward exposing more skin. I always treated them as I would my female family members -- with the utmost courtesy and respect. And anytime I suspected that a male friend or acquaintance of mine adopted a hump-and-dump attitude toward women, I nixed them from my life. I held men who treated women as objects in very low regard, and still do to this day. If women feel empowered to show off their bodies because they love and work hard on their physique, more power to them. In other words, if they're doing it to please THEMSELVES and no one else, good for them. However, those who do it specifically to curry men's favor are making a big mistake. It sends the wrong signals and actually makes it less likely that a man will want to stick around for a committed relationship (if that's what you want as anyway). Granted, if you're not lookin...

How To Understand People

Search This Blog