Whether your idea of excitement is jumping off an airplane, cooking up exotic dishes, playing music in a band, or merely staying at home reading a gripping book, you should do whatever lights up your soul. Life is too short to set our passions aside for a rainy day. Do them today. Do them now! Focusing on those things we love to do not only makes us happier, it keeps us from dwelling on the negative. Believe it or not, directing one's attention to something positive (e.g., a funny meme or an inspiring video) over the course of the day can make the difference between a decent day and an abysmal one. Distractions can be our friends. Those who insist they don't have the time to cultivate their passions are just making excuses for themselves. We can all squeeze in a little time for hobbies, even if only a few minutes each week. We all have our problems and worries, and, as much as we'd like to, we can't just sweep them under the rug. Still, we can't allow th...
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