Why so many people seem unhappy

Go to a mall, grocery store, or even your local gym and you're bound to see people with a sullen look on their face. It doesn't matter that they're carrying around a Louis Vuitton purse or driving a Mercedes Benz -- their sulkiness communicates that they're not happy.

While we can never know for sure unless we ask, I would venture a guess that a great deal of them know they're not living the kind of life they want to live; instead, they're living the life others want them to live. Some people strive to impress others, essentially living their lives on others' terms.

Unfortunately, many of these individuals don't realize until later in life that we must each find our own path to happiness. What makes your friend or neighbor happy won't necessarily fulfill you, whether in terms of hobbies, romantic relationships, or careers.

Just because you're not on the same road as someone else doesn't mean you're lost. Finding your own path is the only way to realize your full potential and make your dreams come true.

Traveling someone else's journey will never feel genuine to us. We must decide for ourselves what makes us feel alive -- what we are passionate about -- and follow our instincts without taking any detours imposed by others.

Doing things your way doesn't make you mean, selfish, or indifferent to others' suggestions. It just means that you've chosen to go where your heart takes you. You've opted to remain true to yourself.

Not everyone gets a thrill out of buying expensive stuff. Society makes materialism out to be a surefire way to achieve contentment. Those people at the mall or grocery store may in fact be trying to keep up with the Joneses, not conscious of the fact that it leaves them feeling empty at the end of the day.

When you seek others' validation, you're basically saying you can't be happy until and until you get their stamp of approval.

Remember, you come into this world alone, and that's how you will leave it. The only person who will always be there with you is yourself. The person whose approval you seek today might be out of your life tomorrow, so what's the point?

It's your life, and you deserve to forge your own path to happiness. Don't allow others to dictate your choices for you. Impress yourself by setting out to achieve new goals. Never stop reaching for the stars.

Living life as you want to live it is a huge accomplishment in itself in a world where so many people seek to blend in with each other rather than stand apart.

Do you have Isolophilia? Find out...

You're probably asking yourself, "What in the world does Isolophilia mean?" It sounds like it would be something negative, doesn't it? After all, words that end in "philia" (e.g., pedophilia) tend to involve things we want nothing to do with. But Isolophilia isn't something all people deplore. In fact, introverts like me welcome it. Put simply, Isolophilia is defined as having a strong affinity for solitude. It describes a person who relishes being alone. While extroverts can only take so much solitude, we introverts find that it rejuvenates us. In order to recharge our batteries, we need to retreat to a quiet environment where we we're left alone to rest and/or gather our thoughts. Extroverts, on the other hand, become bored and drained when they're alone for a lengthy period of time. Social interaction is the fuel that drives them. So while an extrovert would probably do anything to avoid feelings of Isolophilia in most cases, an...

No response from someone IS a response

Make no mistake about it: When you don't get a response from someone -- whether they fail to answer your texts or return your phone calls -- it is still a response, and a powerful one at that. When a person fails to respond, it's a direct reflection of their interest -- or lack thereof -- in the relationship. Few things are more aggravating than having to hound a partner, friend, or relative for some sort of reply after we've reached out to them. Yes, we get busy from time to time, but that doesn't give anyone the right to leave the other person hanging. A terse text with something like "Been busy, will reach out soon" doesn't say much, but at least it shows some effort to bring the other person up to speed on why they've fallen off the radar. Failing to provide a response for weeks -- if not months -- communicates that you are just not a priority, and that you'll have to wait your turn to get this individual's attention. This is n...

Women vs. Men: Who likes to backstab more?

Whether it's on TV or in the workplace, the general consensus seems to be that women gossip, backstab, and stir up more conflict than men do. But, as with every other topic, I thought it only fair to put this so-called stereotype under the microscope. If you watch reality shows like Celebrity Apprentice, you'll notice it's the women who spend far more time bickering. While the men do at times become embroiled in tit for tat, it's the women who are portrayed as meaner and more hostile. In the workplace, I have noticed that women seem to gossip far more than their male counterparts. I haven't really seen any cases where a person blatantly backstabs the other, but I have caught both men and women in little white lies. If it is true that women are generally more into backstabbing and gossiping than men, why is this the case? I believe that it isn't fair to make a blanket statement like "all women play these games while all men keep to themselves and pre...

Search This Blog