Skip to main content

3 ways to use toxic people to actually improve your life

Angry woman

We all know how easily toxic people -- with their knack for negativity and gossip -- can throw a monkey wrench into our days. 

But what if we leveraged that toxicity to our benefit?

How, you ask?

There's a myriad of ways to do this. Among them are these: 

1. When they say you can't accomplish something, do you let their words derail your hopes and dreams? No, you use them to further  fuel your motivation to accomplish your goals. After all, who are they to judge?

2. When they criticize you for your style of dress, interests, or any other facet of your personality, do you scramble to change? No, you double down on preserving what makes you unique, which in turn will build self-confidence and boost your self-esteem.

2. When they disrespect you, whether by spewing outright lies or demeaning your character, do you turn around and do the same to them? No, you're better than that. You stand up for yourself, firmly if civilly, without hurling insults. This will equip you with the strength and resilience to keep your emotions in check. Remember, they're trying to push your buttons to see if they get can get you to buckle. Don't grant them their wish!

So, who would have thought these corrosive individuals can actually play a role in our process of self-improvement?

Think of this way: In order to become the best version of yourself, sometimes you need to confront the worst version of someone else. It really puts into perspective (1) how you should not treat others (2) the type of behavior you should not tolerate.

Comments

Popular posts from this blog

Do you have Isolophilia? Find out...

You're probably asking yourself, "What in the world does Isolophilia mean?" It sounds like it would be something negative, doesn't it?  After all, words that end in "philia" (e.g., pedophilia) tend to involve things we want nothing to do with. But Isolophilia isn't something all people deplore. In fact, introverts like me welcome it. Put simply, Isolophilia is defined as having a strong affinity for solitude. It describes a person who relishes being alone. While extroverts can only take so much solitude, we introverts find that it rejuvenates us. In order to recharge our batteries, we need to retreat to a quiet environment where we we're left alone to rest and/or gather our thoughts. Extroverts, on the other hand, become bored and drained when they're alone for a lengthy period of time. Social interaction is the fuel that drives them. So while an extrovert would probably do anything to avoid feelings of Isolophilia in most cases, an...

No response from someone IS a response

Make no mistake about it: When you don't get a response from someone -- whether they fail to answer your texts or return your phone calls -- it is  still a response, and a powerful one at that. When a person fails to respond, it's a direct reflection of their interest -- or lack thereof -- in the relationship. Few things are more aggravating than having to hound a partner, friend, or relative for some sort of reply after we've reached out to them. Yes, we get busy from time to time, but that doesn't give anyone the right to leave the other person hanging. A terse text with something like "Been busy, will reach out soon" doesn't say much, but at least it shows some effort to bring the other person up to speed on why they've fallen off the radar. Failing to provide a response for weeks -- if not months -- communicates that you are just not a priority, and that you'll have to wait your turn to get this individual's attention. This is n...

The 1 good thing cheaters do for us

Nothing good could come of a relationship marred by infidelity, right? The heartache, the shock, the feeling of one's trust being violated.  In the short-term, being cheated on can turn one's world upside down. But eventually, there may be a light awaiting the cheated at the end of the tunnel.  If you really think about it, cheaters end up doing us a huge favor.  In their selfishness and disloyalty, they end up showing us that we deserve better.  If you're so unfortunate as to be a victim of such acts of betrayal, you can only hope the cheater is considerate enough to own up to their missteps.  But we all know full well that, in many cases, the cheater is either caught in the act or leaves behind a trail of hints that ultimately culminates in their undoing. The more classy thing to do is to discuss their feelings openly with their partner before straying.  If all talks lead to an impasse or a further escalation of tensions, both parties should take it as a ...