Aside from boosting awareness, it can actually improve your mood.
What's more, various studies have established a link between caffeine consumption and a reduced depression risk -- not to mention an even lower risk of suicide.
I've always thought of coffee as essential to getting a nice jolt in the morning, but I never figured it offered so many health benefits.
It'd be interesting to see if psychiatrists and others who treat depression sufferers advise their clients to drink a cup of joe in the morning.
I have found that when I'm really sleep, coffee does little to wake me up. I guess I'll now have to assess whether it has any effect on my mood.
Did you know that coffee could be this beneficial to your health?