Did you know coffee does THIS to you?

We all know that coffee serves as a central nervous system stimulant.

Aside from boosting awareness, it can actually improve your mood.

What's more, various studies have established a link between caffeine consumption and a reduced depression risk -- not to mention an even lower risk of suicide.

I've always thought of coffee as essential to getting a nice jolt in the morning, but I never figured it offered so many health benefits.

It'd be interesting to see if psychiatrists and others who treat depression sufferers advise their clients to drink a cup of joe in the morning.

I have found that when I'm really sleep, coffee does little to wake me up. I guess I'll now have to assess whether it has any effect on my mood.

Did you know that coffee could be this beneficial to your health?

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