Do sleepwalking and sleep talking creep you out?

I was known to sleepwalk frequently as a kid, though I don't believe I've ever seen someone else do it. What I have witnessed are people like my wife talking in their sleep.

I find it creepy when people do normal things in their sleep -- talk about their job, throw something in the garbage -- that give others the impression they're wide awake when they're really not. These people later have no recollection of what they did or said.

I've always viewed this as one's mind and body operating on their own -- outside of conscious awareness. I've always heard the worst thing you can do to a sleep talker or sleep walker is alarm or upset them.

It's scary to think that people might open the front door and sleep walk their way out of the house and into oncoming traffic. Even if they don't leave the house, they could still sustain injuries by bumping into a wall or falling down a flight of stairs. I think it's crucial to have safeguards in place (e.g. extra locks on doors) in the event that you live with a chronic sleep walker.

As for sleep talkers, always take what they say with a grain of salt; they're likely to mumble things that don't make much sense. For example, if you witness your partner say "I cheated," don't freak out. The person could merely be having a dream in which he or she cheated, but that doesn't mean it really happened.

Does watching someone sleepwalk/sleep talk give you the heebie-jeebies?

Comments

No response from someone IS a response

Make no mistake about it: When you don't get a response from someone -- whether they fail to answer your texts or return your phone calls -- it is still a response, and a powerful one at that. When a person fails to respond, it's a direct reflection of their interest -- or lack thereof -- in the relationship. Few things are more aggravating than having to hound a partner, friend, or relative for some sort of reply after we've reached out to them. Yes, we get busy from time to time, but that doesn't give anyone the right to leave the other person hanging. A terse text with something like "Been busy, will reach out soon" doesn't say much, but at least it shows some effort to bring the other person up to speed on why they've fallen off the radar. Failing to provide a response for weeks -- if not months -- communicates that you are just not a priority, and that you'll have to wait your turn to get this individual's attention. This is n...

Do you have Isolophilia? Find out...

You're probably asking yourself, "What in the world does Isolophilia mean?" It sounds like it would be something negative, doesn't it? After all, words that end in "philia" (e.g., pedophilia) tend to involve things we want nothing to do with. But Isolophilia isn't something all people deplore. In fact, introverts like me welcome it. Put simply, Isolophilia is defined as having a strong affinity for solitude. It describes a person who relishes being alone. While extroverts can only take so much solitude, we introverts find that it rejuvenates us. In order to recharge our batteries, we need to retreat to a quiet environment where we we're left alone to rest and/or gather our thoughts. Extroverts, on the other hand, become bored and drained when they're alone for a lengthy period of time. Social interaction is the fuel that drives them. So while an extrovert would probably do anything to avoid feelings of Isolophilia in most cases, an...

This will spell the end of your relationship

When asked to think about the most common culprits for a relationship's going south, most people will point to cheating, complacency, and taking one's partner for granted. While these are all valid -- and documented in various posts on this blog -- there are certain habits on the part of partners that may not kill the relationship right away, but cause it to erode more gradually. Among the most egregious of these is expecting your significant other to be perfect. They pick at your follies any chance they get. Nothing you do is ever good enough. In fact, you will never measure up to an ex, neighbor, or accomplished co-worker. Perhaps this all sounds a bit familiar. When you feel as though you're constantly being put under the microscope, it can inflict lasting damage on the relationship and your self-esteem. You're walking on eggshells all the time, praying you don't say or do something that's going to trigger your partner. This is no way to live, let alone ca...

How To Understand People

Search This Blog