There are varied and various ways that toxic individuals may try their best to mentally and emotionally overpower you. This doesn't mean they all employ every single one of these techniques. But it's important to know what kinds of tools these deceitful folks keep in their arsenal so that you're ready to fight back. 1. They try turning you into them. Misery loves company, and because toxic folks aren't happy with their own lives, they want that misery to rub off on others. And there's no greater satisfaction for them than to hold a firm grip over your emotions. If they know they've gotten the best of you and ruined your day, they know their ploy worked. 2. They use the carrot-and-stick approach . Toxic people love to combine a promised reward with a threat to take something away from you. For example, your boss tells you that a raise hinges on your working Saturdays and Sundays, and that should you opt not to come in on those days, you'll lose your job. ...