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Showing posts from September, 2016

Farewell, September!

Today we kiss yet another month goodbye. We only have three months left in the year. Amazing, right? It feels like we were just ringing in 2016. And there was certainly no shortage of headlines in September. It saw the presidential race heat up, with Hillary Clinton and Donald Trump edging ever closer to election day. Unfortunately, we witnessed bombings in New York and New Jersey; thankfully, no one was hurt. Eight people did sustain injuries in a stabbing attack at a Minnesota mall, for which ISIS has claimed responsibility. Other stories included the untimely death of Marlins pitcher José Fernandez, who was killed in a boating accident in Miami; Congress overriding President Obama's veto of a bill that will allow the families of people who died on 9/11 to sue Saudi Arabia; and controversial police shootings in North Carolina and Oklahoma that sparked riots in both states. I'm hoping October will be more tranquil and less dramatic than September was. Something t...

Trick to boosting your confidence

Many people may not realize that what we wear plays an integral role in how confident we feel. Haven't you worn a shirt or pair of jeans that fits your body just right and makes you look and feel good?  Perhaps other factors add to its appeal, like an eye-catching design. I surely feel my confidence bolstered when I put on a nice suit, as do many of my male friends. Even though I'm not a top executive, it certainly makes me feel like it. When I meet with top-level managers during job interviews, being in a suit makes me feel as if I'm at their level. Studies have shown that people who are told to wear uniforms of people in a position of authority (e.g. cop) gradually begin to take on the qualities of such individuals. For example, they might become more bossy, impatient, and distrustful. We needn't cross the line, though. I can't stand it when people let their getup go to their heads, making them cocky and obnoxious. No one wants to hear you boast for hour...

One word to describe your ideal life

If you were to come up with one word to describe your ideal life, what would it be? If several come to mind, try to winnow them down to the one word that best captures what you would consider the perfect life. Words like "rich" and "wealthy" didn't even cross my mind, for I am the farthest thing from materialistic. I think the best things in life tend to be free -- love, knowledge, laughter, companionship. For me, no word encapsulates the ideal life quite like simple . A self-proclaimed minimalist, I try to reduce as much clutter in my life -- both mental and physical -- as I possibly can. I respect those who find great fulfillment in owning the biggest houses, roomiest cars, and shiniest baubles. But that's just not me. I am much easier to please, finding satisfaction in the simplest things -- like reading a great book, taking a relaxing walk around the park, or watching an interesting documentary on TV. You're probably wondering whether ...

Man loses engagement ring?

Andrew Fox made what will probably go down as the biggest gaffe of his life at Yankee Stadium, and it was captured on the big screen for all to see. After dropping to one knee to propose to his girlfriend Heather Terwilliger during the 5th inning of Tuesday's Red Sox/Yankees game, Fox dropped the ring! A stunned crowd of 35,000 people booed as Fox and Terwilliger frantically searched for the ring for five minutes. Both breathed a sigh of relief when the ring was discovered in the cuff of Terwilliger's pants. Fox dropped to his knee a second time, this time holding the ring ever so tightly, and proposed once again. She said yes. I feel sorry for the guy. He was probably so nervous (perhaps his hands were clammy) that the ring just slipped out of his hand. Proposing in private or in front of friends or family is one thing. Doing it before 35,000 people is another. Even though it didn't go as smoothly as planned, I'm sure it's a day neither Fox nor Terwil...

Is your personality like Trump's or Hillary's?

If you were asked whether your personality was more like that of Donald Trump or Hillary Clinton, who would you pick? Chances are, if you're stubborn, assertive, unpredictable, love the spotlight, and have a tendency to say things without thinking them through first, you'll likely say Trump. If you're more reserved, predictable, averse to the spotlight, bookish, and given to researching things before making an argument, you'll probably select Hillary. I'm not saying one style is necessarily better than the other. We all have different temperaments, and if we're happy with them, why try to change? I find my personality most closely mirrors Hillary Clinton's. Some would say I have a very scholarly way of looking at the world. I tend to be very thorough, organized, and detail-oriented. I always do my research before a job interview or meeting, making sure to learn (and sometimes memorize) as much information as I can. I usually stick to the facts and ...

Stores are trying to woo you with THIS...

When I went to the mall recently, I couldn't help but notice one thing as I ambled past several stores: The scents wafting from each of them. In particular, you would think Hollister and Abercrombie and Fitch sell perfume rather than clothing; my olfactory nerves kick into overdrive anytime I'm in those stores checking out shirts and jeans. Retailers are going to great lengths to get consumers' attention. Think about all the stimuli as sailing our senses at a mall: myriad advertisements, people walking to and fro, the smell of mouth-watering pizza coming from the food court -- the list goes on. Thus, it comes as no surprise that companies are trying unorthodox strategies for getting into our heads -- and pockets -- not the least of which is pumping pleasant smells into their stores. It all factors into their efforts to create a welcoming atmosphere -- which may encompass everything from dim lighting to clutter-free aisles. Studies have found that consumers are twi...

Fame, death, and legacy

Have you ever stopped and asked: What if someone -- whether a world-renowned singer or acclaimed dancer -- weren't famous? Would they still leave the same legacy? In a blog post two days ago, I wrote about Jose Fernandez, a promising baseball star who died in a boating accident in Miami Beach on Sunday morning. Two other men on the boat -- both friends of his -- were also killed. The outpouring of grief across South Florida since the accident is unlike anything I've ever seen in baseball -- and in the community as a whole. Jose became something of a celebrity in his hometown and all around baseball, not only for his amazing talent but because of the energy he radiated on and off the field. You'd be hard-pressed not to find him smiling at, hugging, or laughing with someone. The two other men who died in the accident were not ballplayers or anyone famous -- they were just two regular young men whose lives were tragically cut short. Not surprisingly, Jose's frien...

Clinton vs. Trump: First Debate Tonight!

The stage is set.  Drama and nail-biting anticipation fill the air. Can you feel it? The first presidential debate tonight between Hillary Clinton and Donald Trump at Hofstra University in Hempstead, New York, promises to be a doozy. It's expected to be the most-watched debate ever, with 80-100 million viewers tuning in. Not since the showdown between President Jimmy Carter and Ronald Reagan in 1980 have so many Americans watched a presidential debate on TV. Many are wondering which Donald Trump will show up: the more subdued candidate we've seen the last couple of weeks, or the no-holds-barred, anything goes version of him who lit into his Republican contenders during the primaries. The same goes for Hillary Clinton: Will we see the lawyerly policy wonk we've grown accustomed to over the years, or a more relaxed, less rigid Hillary who attempts to make a connection with voters? Trump has said that if Hillary treats him with respect, he'll do the same in kin...

Boating accident kills sports star

Even if you're not a sports fan, you might have already learned of this in the news, as all the major media outlets are covering the tragic story. Miami Marlins pitcher Jose Fernandez and two others were killed in a boat crash in Miami overnight. This tragedy hits close to home, literally, as I was born and raised in South Florida and still live here to this day. I've followed the Marlins closely since the organization's inception in 1993. Over the years, I've watched countless Marlins games on TV or in person with my dad; we were even on hand for a few playoff games during their improbable championship run in 2003. Because my wife and I moved farther from the stadium last year -- and due to other commitments -- I haven't been as avid a fan the last couple of years, but I still try to catch a game every so often and keep up with the standings. Authorities say speed may have been a factor, and it doesn't appear that drugs or alcohol were involved. A Coast...

Trust YOUR gut!

Did you notice how I put the word "your" in all caps? That was done for a reason. All of us have had family members, friends, co-workers, and acquaintances -- some well-meaning, and others not so much -- try to impose their opinions, feelings, and beliefs on us. But others' instincts should never override our own . After all, no one knows us better than we know ourselves. I often tell my readers that the best tool in their arsenal for navigating the world is none other than their gut. I have found my gut to be invaluable in guiding me to make sound decisions. Whether I've had to choose between different job opportunities or love interests, following my instinct has usually led to the best outcome.  I'm sure you've made decisions that, in hindsight, wound up being the wrong ones, prompting you to say wistfully, "If only I had listened to my gut." But listening to your instinct isn't easy when you have a cacophony of voices...

This place should be on everyone's bucket list

And that includes mine, as I have yet to visit Mount Vernon , the plantation house of George Washington, first President of the United States, and his wife Martha Washington. The estate is located on the banks of the Potomac River in Fairfax County, Virginia, near Alexandria, across from Prince George's County, Maryland. The mansion, which is undoubtedly the centerpiece of the estate, is made of wood in a loose Palladian style, and was gradually constructed by George Washington between 1758 and 1778. It occupies the site of a one and a half story farmhouse built by George Washington's father Augustine in 1735. When Augustin moved his family to the property in 1735, it was known as Little Hunting Creek Plantation. In the early 1740s, during the War of Jenkins' Ear, Lawrence Washington, George Washington’s eldest half-brother, served as a militia officer at the Battle of Cartagena. Lawrence inherited the Little Hunting Creek Plantation in 1743 and changed the name to ...

Most divorces take place in...

Which month of the year do you think sees the most divorces being filed? If you said January, you're correct. What an awful way to start the year, right? I can only surmise that married couples refrain from filing for divorce in November or December so as to avoid disrupting the holidays for their family. You can only imagine how painful that would be for them, especially if kids are in the picture. I, myself, witnessed my parents getting divorced when I was only 3. The whole child support/visitation thing was really rough. Sometimes I felt like a piece of property being sent back and forth between two households via FedEx. Though I'm not sure whether they officially got divorced in January, I'm certain it didn't take place over the holidays. I suppose some couples who take this huge step in January see it as paving the way for a great year instead of a bad one, especially if the marriage is so tumultuous that both parties couldn't get out of it fast e...

Know what day today is?

It's hard to believe today marks the start of autumn. This conjures up images of yellow and orange leaves blanketing yards and streets, oversized pumpkins, smiling scarecrows, costumed trick-or-treaters, and, though a little further into fall, scrumptious turkey and stuffing. Late September also signals the time of year I find to go by the quickest -- hands down. Between holidays, end-of-year celebrations, and other special occasions, these final three months fly by in a heartbeat. And that's to be expected. We're busier than we would be earlier in the year, doing everything from shopping for decorations and cooking holiday meals to taking vacations and closing out year-end budgets at work. Whether you welcome such hustle and bustle depends largely on your personality, lifestyle, and temperament. Though I love spending time with the family, I prefer the slower, more relaxed pace characteristic of the times of year that don't see as many holidays. You're ...

Dream BIG!

Dream big.  The sky is your limit. When others say you can't, let that fuel your drive even more toward achieving your goals. There's nothing more satisfying than proving the naysayers wrong. There's nothing more gratifying than seeing others eat crow for doubting your abilities and dismissing your "lofty" dreams. Don't let anyone tell you that you're incapable of achieving something -- especially not yourself. You're your own biggest supporter. A dream starts with and is realized by you. If you get knocked down, get back on your feet and try again. No one said success comes easy. Giving up is simply not an option on the road to success, one with its fair share of forks. Believe in yourself and you can achieve anything. Be positive. Be resilient. Be unstoppable!

Workplace dynamics: Younger vs older employees

We'd all agree that working with younger people has its advantages and disadvantages, as does working with more seasoned coworkers. But what one finds to be a pro or con about a certain age group really depends on their own age, experience, and other factors. In general, though, you can probably pinpoint a few characteristics of younger and older employees that would hold no matter where you work. For starters, many younger employees -- those in their 20s and 30s -- are eager to prove themselves, sometimes leading them to angle for the big projects and clients before they've earned their stripes (much to the chagrin of some bosses who want to keep those for themselves). While people can still be ambitious in their 50s and 60s, they may not be as aggressive in showcasing their skills or fishing for plum projects. At this juncture, they're usually settled and averse to job hopping, especially as they eye retirement. I've also observed that younger employees se...

Something companies are having us do

Have you noticed the latest trend in the world of shopping and commerce? A few years ago, companies were encouraging us to like them on Facebook or follow them on Twitter. (They still do today, though not as often given that avid internet users know by now that virtually every business has jumped on the social media bandwagon.) Now, they're pushing us to review them on sites like Yelp. But, as the saying goes, they ought to be careful what they wish for. I have had unpleasant experiences at various restaurants and retail establishments in the past year, and I've had no qualms about airing these sentiments on said websites. In fact, many consumers are more inclined to rate and review a company following a bad experience than a favorable one. A preponderance of either negative or positive reviews, however, should raise red flags. For example, a disproportionate number of 5-star reviews coming from accounts with only one or two reviews to their name means something i...

ANNOYING: Has this happened to you?

While driving to work, home, or elsewhere, you turn on the radio, only to find a very played-out song airing on one of your favorite stations. In the mood for something newer, you tune into a different station and, to your dismay, the same song is playing on that station as well. At this point you're thinking, "Third time must be the charm." You opt for another radio station and gasp at hearing that very song yet again. This has actually happened to me multiple times over the last couple of years, and boy, is it annoying. I think it's indicative of the fact that radio stations are becoming more homogeneous by the day. Their playlists seem anything but unique. Everyone is trying to play the same Billboard chart-toppers in rotation. I think these companies have to do a much better job of varying their music. Why only play the biggest hits from the past 3 or 6 months? It would serve them well to juxtapose today's hits with those from 5, 10, even 20 years ...

So inconsiderate of people to do THIS

Some of our friends and relatives have gotten in the annoying habit of arranging birthday parties and other special occasions for Sunday afternoons. This past week, my wife's sister in law invited us to her son's birthday party, which is scheduled for Sunday afternoon at 3 p.m. It's easy to see why Sunday outings don't always sit well with everyone, let alone those that don't begin until the late afternoon. Many people leave their errands for Sundays. Others consider it a "family day" to spend with their kids. Still others, like my wife and I, reserve Sundays for rest and relaxation. And then there are folks who go to sleep at 9 p.m. or earlier. Of course, the main reason why people take issue with Sunday get-togethers is the fact that they have to go to work the next day. If the party ends at 8 p.m., that leaves you with little time to do much once you get home. You might grab something to nosh on, shower, and watch a little TV, but before you...

A book you MUST read!

Yesterday, I finished reading "Jefferson and Hamilton: The Rivalry That Forged a Nation" by John Ferling. If nothing else, the book demonstrates how the intense partisan battles we see today can be traced all the way back to the late 1700s, when the first political parties were formed. The Federalist Party, which pushed for a strong central government, assumption of war debts, and a national bank, was headed by the first secretary of the treasury, Alexander Hamilton. Meanwhile, Thomas Jefferson, who served as George Washington's first secretary of state (and went on to become the third U.S. president), started the Democratic-Republican Party, which favored states' rights and limited government. Jefferson and Hamilton clashed inexorably, from the moment they joined Washington's cabinet through the Elections of 1796 and 1800, the latter of which Jefferson won by a whisker. Most historians agree that Jefferson and Hamilton, for all their differences, rema...

THIS can help you be more productive

If I were to tell you to think of things that increase productivity, what would you say? Chances are you'd mention working harder and building better time management skills. While these efforts can certainly boost productivity, I've found -- as have many others -- that music works wonders in helping me get more done in less time. You're probably wondering how music factors into increased productivity, but it's pretty simple. Whether I'm trying to get more reading done, put in a longer workout at the gym, or make a long drive more bearable, music motivates me to keep going and going. At some point, we've all gotten so into a song that we become impervious to our surroundings. Research shows that music makes us happier and keeps us engaged. It can make the difference between being in a good mood for hours on end and having a lousy, forgettable day. When reading a book, even one I find mildly interesting, there comes a point where I get tired and distra...

Wells Fargo slapped with a MAJOR lawsuit

The first lawsuit has been brought against Wells Fargo by customers after it was discovered that the bank collected fees for millions of unauthorized accounts. The proposed class action suit, filed in U.S. District Court in Utah on Friday, accuses the bank of fraud, negligence, invasion of privacy, and breach of contract. The three plaintiffs are seeking compensation to cover damages tied to anxiety, emotional distress, and identity theft, as well as for legal fees. The bank was busted opening millions of phony bank and credit card accounts for customers over the last five years. The fake accounts were a way for the bank to earn extra fees from unsuspecting customers, as well as artificially boosting its sales numbers. The lawsuit states that Wells Fargo managers and bankers partook in unethical techniques to improve sales figures. The bank has an average of six accounts per customer, but was aiming to have eight. Plus, the bank is being blamed for pressuring bankers into dup...

Something ironic about loneliness

Society leads us to believe that thrusting oneself into social settings is the antidote to loneliness. Yet, many people would agree that one can feel lonelier around a big group of people than when the person is by themselves. For starters, just because a person is alone doesn't mean they're lonely. There are actually people out there, myself included, who enjoy and thrive on time spent alone -- to relax, contemplate, clear their mind. Finding yourself amidst large groups of people whom you don't know can be more isolating than being by your lonesome. Sure, you can always try to strike up a conversation with someone, but it can come off as awkward and doesn't always lead to the desired result. This is especially true when everyone around you already is engaged in conversation with someone else. I feel much more at ease interacting with people when small groups of 2 to 3 people are involved. You don't have people talking and shouting over another. You d...

Does this make it harder for you to wake up?

Waking up early for work is hard enough already. But doing so when it's raining outside getting up an even more arduous task. If you ask most people, they'd agree that the sound of rain is soothing -- the perfect complement to a dark room and warm, cozy bedsheets. While this makes for a good night's rest, it can put us at risk of oversleeping, causing us to start the day off on the wrong foot by being late for work. I woke up this morning around 5 a.m. As soon as I heard the gentle rain hitting my bedroom window, I was almost lulled right back to sleep. I always enjoy a Saturday or Sunday morning shower, though. To be sure, it's a welcome treat on days where I don't have to go to work or wake up very early to run errands. Thunderstorms, however, are a different story. I'm a light sleeper, which means that the sound of thunder wakes me up in no time. While I'm usually able to go back to sleep, sometimes the persistent rumble of thunder becomes t...

9/11: 15 Years Later

Today we remember the thousands of innocent lives lost on September 11, 2001, when a group of cowards hijacked four passenger airliners and perpetrated the worst terrorist attack in U.S. history. The four coordinated terrorist attacks killed 2,996 people and injured over 6,000 others, with civilians, firefighters, and law enforcement officers among them. A few days ago, I came across a YouTube video that made me sick to my stomach. It contained audio of separate calls made to 911 by two people who died in the 9/11 attacks -- Kevin Cosgrove and Melissa Doi. You can sense the hopelessness in their voice as both distressed individuals exhort 911 dispatchers on the line to rescue them. Cosgrove states that he's "too young to die," and Doi seems resigned to her fate, somberly declaring, "I'm going to die." I can't imagine what they were feeling as the grim reality that they were in the final moments of their lives began to set in. It's hard to belie...

Life is short -- make the most of it

Hug a little tighter. Kiss a little longer. Love a little harder. Life is short, and we ought to make every moment count. Cease putting off working toward your dreams. Forget about tomorrow, for we don't know if it'll ever come. Live for today. Seize the day. Whether you want to write a book, travel to India, or start your own business, now is the time to take the first step toward making your goals a reality. Nurture relationships that are worth your time and effort. Sever ties with people who don't enrich your life. Instead of aiming for a large group of acquaintances -- the people you have as "friends" on Facebook but seldom talk to -- focus on building a small circle of tight-knit friends and family. Tell these people as often as you can how much you cherish them. Indulge your hobbies as much as humanly possible. Write, read, draw or paint to your heart's content. Make or dance to music like no one's listening or watching.  Broaden yo...

Why we get so attached to certain songs and movies

If you're like me, there are at least a handful of songs and/or movies that hold a special place in your heart. We associate certain songs and movies with fond moments and times in our lives. Examples may include: The first movie you saw with an ex or your current partner A song that was played at your high school prom A song that you'd sing with your friends at summer camp Songs or movies that came out while you were in college, presumably a relaxed and carefree epoch in your life A song or movie that came out during other defining periods in your life, e.g., while you were serving in the war or traveling around the country. Songs and movies can take us back in time. Perhaps you've noted that a certain song or movie first came out before you had kids, converted to Judaism, began working for your current employer, or bought your two-story house. Indeed, some songs and movies lead us to compare an older version of ourselves (when they were first released) to ...

3 key ways to keep employees happy

Many supervisors are left scratching their heads when some of their best subordinates defect to other companies. Keeping employees engaged and loyal isn't rocket science, but many employers fail to recognize their shortcomings when it comes to retention -- or lack thereof. In order to keep employees motivated, they should heed the valuable tips below. The more of them they put into practice, the greater the chances of keeping their employees happy, which usually translates into longevity. 1. Provide a fair compensation and benefits package. You don't necessarily have to offer the highest salaries and best benefits in your respective industry, but employees know a cheap employer when they see one. If your starting salaries and benefits are not even remotely on par with those offered by your competitors, where do you think your talent will eventually end up? 2. Show appreciation for employees' hard work. My employer recently acknowledged my five year anniversary wit...

What does this quote mean to you?

Today's quote comes from Alexander Hamilton (1755-1804) -- founding father, first treasury secretary of the United States, and the subject of the hit Broadway musical that has taken the country by storm. Not only did he coauthor The Federalist Papers , a collection of 85 articles and essays promoting the ratification of the U.S. Constitution, but he founded the Federalist Party and was the mastermind behind the establishment of the first national bank. Like his arch-nemesis Thomas Jefferson, who everyone knows wrote the Declaration of Independence, Hamilton was a prodigious writer in his lifetime, penning scores of letters, reports, and even George Washington's Farewell Address. Sadly, he died at age 47 after being shot in a duel with Aaron Burr. Because of their sheer brilliance and masterful pen, I consider Jefferson and Hamilton the two most fascinating figures in American History. Hamilton once said, "Those who stand for nothing fall for anything." If th...

How long should you wait for someone to commit?

Many women find themselves waiting five years, if not more, for their partner to pop the question. Men can face a similar quandary, where the woman they're dating continually claims she's not ready to take things to the next level. This can leave these individuals feeling dejected and doubtful as to whether they have a future with their perpetually hesitant partners. So how long should you wait for someone to commit? That really depends on you. There's no hard-and-fast rule to go by. The amount of time people are willing to wait varies by person. I didn't propose to my wife until we had been together for seven years. Why did I wait that long, you ask? For one, I wanted to make sure I was financially secure before taking the leap, and my wife -- who never once pressured me -- understood that. As you well know, engagement rings, wedding receptions, and honeymoons are anything but cheap these days. But I know other women would not have been as patient. In...

Why getting TOO attached to people can backfire

Some of us have a tendency to become very attached to people in our lives, whether friends or coworkers. Maybe we grew up with them, have worked them for 20 years, and/or have shared a bevy of great experiences with these people. Sometimes we can't help but hold people in high regard, going so far as to consider them more like family than our actual relatives. However, as noted in many of my posts -- including some within the last week or two -- we often have a hard time accepting changes (whether abrupt or gradual) in their behavior, which ultimately change the dynamics of our relationship with them. Here are a few examples of ways people can change: 1. They get in a relationship, tie the knot, and/or have kids, leaving them with little or no time for you.  I have a friend who fell off the map last year while he was in a relationship with his ex. Once the relationship ended, he reverted back to his old ways, wanting to hang out with my wife and I almost every weekend. Ne...

We're eating healthy, but still buying junk food

According to new research from the University at Buffalo School of Management published in the  Journal of Retailing , even health-conscious consumers continue to buy some less-healthy foods. The study found that despite the fact that consumers are concerned about healthy eating, junk food still winds up in their shopping carts. What people say they want to eat and what they actually buy aren't always in agreement. As the researchers point out, consumers make tradeoffs on healthy and unhealthy food to varying degrees. The researchers analyzed two years' worth of scanner data across more than 70 stores of a U.S. retailer as well as survey responses from 400 of the chain's shoppers to determine if consumers consciously balanced their health concerns with their actual food purchases. The study divided consumers into three groups using a mathematical model based on their concerns and attitudes: the first group consisted of health-driven shoppers, the second took a mor...

Why you shouldn't get TOO comfortable

I currently work as a copywriter in the travel industry. While I have a stable job in a stable company that has been around since the 70s, I've realized that, after several years in the same position, I have hit something of a wall. I no longer feel challenged in this role; my creativity is being stifled and my skills have flatlined. It'd be easy for me to rest on my laurels and continue showing up merely for a paycheck. But I know I can do better. I'm too young to get complacent. That's why I've begun looking within my company -- and outside of it -- for other opportunities. My ultimate goal is to find a position that's more writing-intensive than the one I'm in now. I've also refused to let a sense of complacency seep into my marriage. Traveling to a new destination once a year has helped keep it fresh and exciting. I also do my best to take my wife to different restaurants, parks, and other venues every once in a while. If I ever feel as t...

This Day in History: September 3

On this day in 1783, The American Revolution finally comes to a close with the signing of the Treaty of Paris. Involving representatives of the United States, Great Britain, France, and Spain, it cemented America’s status as a free nation, as Britain formally recognized the independence of its 13 former American colonies, and the boundaries of the new republic were established: Florida north to the Great Lakes and the Atlantic coast west to the Mississippi River. The events leading up to the treaty dated back to April 1775, when American colonists in Lexington, Massachusetts responded to King George III’s refusal to grant them economic and political reform with armed revolution. On July 4, 1776, more than a year after the first shots of the war rang out, the Second Continental Congress officially adopted the Declaration of Independence, written by Thomas Jefferson. Five years later, in October 1781, British General Charles Lord Cornwallis surrendered to American and French forces a...

2 ways to build and maintain friendships

I've written various posts on the topic of friendship in recent weeks, and with good reason. Friendships constitute an integral part of our lives, and, let's be honest -- it doesn't get any easier to make new friends or attend to the ones we already have as we get older and busier. Still, with a little time and effort, we can continue to forge new friendships while maintaining existing ones. Here are two ways to help facilitate this: 1. Zero in on commonalities, but express interest in other aspects of the person's life as well.  If you're like me, you share different interests with different friends. Maybe you have a health-conscious buddy with whom you dine and hit the gym, a fellow sports-loving friend who accompanies you to ballgames, and a friend from high school whom you occasionally visit at home to catch up. Whether it's a friend who haven't spoken to in a while or someone you've just met who seems to have "friendship" potenti...

Can single people really be happy?

Society makes singlehood out to be something weird or unfortunate -- something that needs to be remedied. When some people find out a person is in their 40s and 50s and still single, they tend to give the individual awkward looks and assume something must be wrong with them. Well, guess what? Studies show that many people are single and loving it. When asked why they're content being single, many say they relish being free and unshackled. They like not having to depend on or run decisions -- whether financial or otherwise -- by a partner. They love doing whatever they want, whenever they want, with no one to get in their way. Want to wake up at noon? No problem. Leave for Hawaii on a whim? No one's stopping you. And when they're asked whether they do get lonely sometimes, they say they're able to avoid such feelings by tapping into their wide network of friends and relatives. Many of these folks have been burned in the past by an ex and refuse to give thei...