Skip to main content

Don't let people put you in a bad mood

How many times have you allowed someone's off-color remarks affect your mood?

Maybe it's a tasteless remark they made about your weight, or an insensitive comment regarding your job or wardrobe.

Maybe they didn't mean for their remark to come across as rude or insensitive. Or, perhaps this individual has a habit of not saying things in a tactful manner.

Whatever the circumstance, it's important not to let people get under your skin.

You never really know what's going on in people's heads.

They may very well be the type who tries to compensate for their own insecurities by pointing out others perceived shortcomings.

Whether you're dealing with an obnoxious coworker or an acquaintance who has no filter, you can't let what they said eat away at you. Let it go!

If you're not careful, you may find yourself dwelling on it for hours, inducing feelings of bitterness and tempting you to retort with a scathing remark of your own that you might later come to regret.

For some people, it doesn't take much to sabotage their day.  But do you really wish to give someone such sway over your emotions?

By becoming so bent out of shape, you essentially give people the power to make you unhappy. Imagine the pleasure some people would get out of knowing they can push your buttons so easily.

Instead of suffering in silence, you can approach the individually tactfully and let them know their remark didn't sit well with you. If they're someone worth being around, they'll appreciate your candor and refrain from doing it again.

However, if they continue to behave this way, there's not much you can do but walk away and let them be. Badmouthing people in kind will only fan the flames and make you more and more resentful toward them. There's no purpose in shadowing their immaturity.

Sometimes the only way to get these inconsiderate people to stop is to ignore them altogether and go about living your life. Indeed, indifference can be a much more potent tool than anger, as it shows someone you can't be bothered to care about the crass things they say.

When you're dealing with idiots, it pays to have a thick skin and keep your emotions at bay. Never give people the satisfaction of seeing you wound up over things they've said about or to you.

Comments

Popular posts from this blog

No response from someone IS a response

Make no mistake about it: When you don't get a response from someone -- whether they fail to answer your texts or return your phone calls -- it is  still a response, and a powerful one at that. When a person fails to respond, it's a direct reflection of their interest -- or lack thereof -- in the relationship. Few things are more aggravating than having to hound a partner, friend, or relative for some sort of reply after we've reached out to them. Yes, we get busy from time to time, but that doesn't give anyone the right to leave the other person hanging. A terse text with something like "Been busy, will reach out soon" doesn't say much, but at least it shows some effort to bring the other person up to speed on why they've fallen off the radar. Failing to provide a response for weeks -- if not months -- communicates that you are just not a priority, and that you'll have to wait your turn to get this individual's attention. This is n...

Do you have Isolophilia? Find out...

You're probably asking yourself, "What in the world does Isolophilia mean?" It sounds like it would be something negative, doesn't it?  After all, words that end in "philia" (e.g., pedophilia) tend to involve things we want nothing to do with. But Isolophilia isn't something all people deplore. In fact, introverts like me welcome it. Put simply, Isolophilia is defined as having a strong affinity for solitude. It describes a person who relishes being alone. While extroverts can only take so much solitude, we introverts find that it rejuvenates us. In order to recharge our batteries, we need to retreat to a quiet environment where we we're left alone to rest and/or gather our thoughts. Extroverts, on the other hand, become bored and drained when they're alone for a lengthy period of time. Social interaction is the fuel that drives them. So while an extrovert would probably do anything to avoid feelings of Isolophilia in most cases, an...

This will spell the end of your relationship

When asked to think about the most common culprits for a relationship's going south, most people will point to cheating, complacency, and taking one's partner for granted. While these are all valid -- and documented in various posts on this blog -- there are certain habits on the part of partners that may not kill the relationship right away, but cause it to erode more gradually.  Among the most egregious of these is expecting your significant other to be perfect. They pick at your follies any chance they get. Nothing you do is ever good enough. In fact, you will never measure up to an ex, neighbor, or accomplished co-worker.  Perhaps this all sounds a bit familiar.  When you feel as though you're constantly being put under the microscope, it can inflict lasting damage on the relationship and your self-esteem. You're walking on eggshells all the time, praying you don't say or do something that's going to trigger your partner. This is no way to live, let alone ca...