Skip to main content

Don't let others hurt your feelings

Over the years, people have told me that they wish they could free themselves of their own sensitivity, claiming it has led to deep heartache and hurt feelings.

I told them that nixing their sensitive nature will only demonstrate one thing: That they are succumbing to the desires of others. If you've read several other of my posts, you'll know that a recurring theme on this blog is the concept of individuality, and how important it is that we hold on to the things that distinguish us from other people.

By becoming the hardened, unemotional person others push you to be, you're just letting them win

So what is one to do?

Well, no one says you can't be sensitive and firm simultaneously. We can be kind, generous, and compassionate toward others without granting them the latitude to trample on our feelings.

The key is to make clear that although you have a soft side, you are totally capable of summoning a bolder, no-nonsense version of yourself that won't take BS from anyone.

When some people detect that you take to wearing your heart on your sleeve, they feel the compulsion to exploit that.

As I've noted in prior entries, we mustn't allow our hearts to govern our every decision. Instead, our choices should balance the yearnings of the heart with the rationality afforded by the mind.

Some of us are inclined to say "yes" every time someone asks for something. We can't help ourselves -- we're givers, almost to a fault. The bad news is that this is a surefire way to being taken for a ride by the more opportunistic people among us.

If you don't want to go along with something they propose, just say "no." If you take exception to something they say or do, speak up. Your voice deserves to be heard as much as anyone else's.

Indeed, we can be sentimental in some instances and assertive in others (much like we can be silly on certain days and more serious on others). Being overly emotional isn't a character flaw that needs correcting -- it's part of what makes you the person you are. However, if we're not careful, some people won't have any qualms about using our sensitivity to get the best of us.

Only by standing up for ourselves -- and remaining true to our principles -- can we command others' respect. If we always bend to others' will, they will persist in running roughshod over our feelings.

Stand your ground, even if it makes you uncomfortable sometimes. Don't yield to other people in hopes of getting their approval. You can be a kind, respectful person without resigning to being anyone's doormat.

Comments

Popular posts from this blog

This will spell the end of your relationship

When asked to think about the most common culprits for a relationship's going south, most people will point to cheating, complacency, and taking one's partner for granted. While these are all valid -- and documented in various posts on this blog -- there are certain habits on the part of partners that may not kill the relationship right away, but cause it to erode more gradually.  Among the most egregious of these is expecting your significant other to be perfect. They pick at your follies any chance they get. Nothing you do is ever good enough. In fact, you will never measure up to an ex, neighbor, or accomplished co-worker.  Perhaps this all sounds a bit familiar.  When you feel as though you're constantly being put under the microscope, it can inflict lasting damage on the relationship and your self-esteem. You're walking on eggshells all the time, praying you don't say or do something that's going to trigger your partner. This is no way to live, let alone ca

No response from someone IS a response

Make no mistake about it: When you don't get a response from someone -- whether they fail to answer your texts or return your phone calls -- it is  still a response, and a powerful one at that. When a person fails to respond, it's a direct reflection of their interest -- or lack thereof -- in the relationship. Few things are more aggravating than having to hound a partner, friend, or relative for some sort of reply after we've reached out to them. Yes, we get busy from time to time, but that doesn't give anyone the right to leave the other person hanging. A terse text with something like "Been busy, will reach out soon" doesn't say much, but at least it shows some effort to bring the other person up to speed on why they've fallen off the radar. Failing to provide a response for weeks -- if not months -- communicates that you are just not a priority, and that you'll have to wait your turn to get this individual's attention. This is n

Misconceptions about quiet people

Earlier today, I came across a Facebook page that features motivational quotes intended to improve people's moods and enhance their overall self-esteem. Interestingly, I noticed two quotes that focus specifically on quiet people: "Be afraid of quiet people; they're the ones who actually think." "The quietest people have the loudest minds." I've observed that most people's views of quiet individuals can fall under one of two categories: 1. The ones who say quiet people are antisocial, suspicious, snobbish, and/or full of themselves. 2. The people who say their introspective nature and propensity to be deep in thought makes them smarter than their more garrulous peers. The quotes above speak to this mindset. As an introvert known to be quiet at work and at social functions where I might not know anyone, I feel I'm well positioned to dispel any inaccuracies surrounding quiet folks. First of all, the above statements misguidedly put