Skip to main content

Don't allow people to bring you down

People who try to bring you down may not realize it, but they're already below you.

A good person doesn't hold grudges, seek retribution, or try to make others' lives miserable. They try to talk things through. They strive to clear the air and reach a consensus, effectively getting rid of any bad blood between both parties. 

If you've made an attempt to mend fences but the other person refuses, not only are they sabotaging the relationship, but themselves. Holding on to bitter resentment will only trap him or her in a vicious cycle of negativity that will be very difficult to break free of. 

And when people harbor negative feelings toward others, it is often a reflection of how they feel about themselves. Whether they're upset that they didn't get the promotion at work or despondent over their relationship woes, they project onto others the disappointment they feel with themselves for falling short of their goals. 

Never let the way others treat you define you. People who set out to hurt others likely suffer from bruising self-doubt and low self esteem that they keep under wraps in public. It's a desperate attempt to glom onto some semblance of control and compensate for what's missing in their lives. 

If anything, the way they behave toward and around you says more about their character than yours. They fail to realize that others don't deserve to bear the brunt of their anger. And rather than allow unresolved conflicts to fester, they should become more amenable to resolving them. 

If it becomes apparent that these people will never change for the better -- which is always a very strong possibility -- cut your losses and move on. You don't need their negativity spilling into your life. Instead, surround yourself with people who infuse your life with warmth, laughs, and positive vibes. 

In sum, you are above those who try to bring you down. Don't feel bad. Feel empowered!

Comments

Popular posts from this blog

No response from someone IS a response

Make no mistake about it: When you don't get a response from someone -- whether they fail to answer your texts or return your phone calls -- it is  still a response, and a powerful one at that. When a person fails to respond, it's a direct reflection of their interest -- or lack thereof -- in the relationship. Few things are more aggravating than having to hound a partner, friend, or relative for some sort of reply after we've reached out to them. Yes, we get busy from time to time, but that doesn't give anyone the right to leave the other person hanging. A terse text with something like "Been busy, will reach out soon" doesn't say much, but at least it shows some effort to bring the other person up to speed on why they've fallen off the radar. Failing to provide a response for weeks -- if not months -- communicates that you are just not a priority, and that you'll have to wait your turn to get this individual's attention. This is n...

Do you have Isolophilia? Find out...

You're probably asking yourself, "What in the world does Isolophilia mean?" It sounds like it would be something negative, doesn't it?  After all, words that end in "philia" (e.g., pedophilia) tend to involve things we want nothing to do with. But Isolophilia isn't something all people deplore. In fact, introverts like me welcome it. Put simply, Isolophilia is defined as having a strong affinity for solitude. It describes a person who relishes being alone. While extroverts can only take so much solitude, we introverts find that it rejuvenates us. In order to recharge our batteries, we need to retreat to a quiet environment where we we're left alone to rest and/or gather our thoughts. Extroverts, on the other hand, become bored and drained when they're alone for a lengthy period of time. Social interaction is the fuel that drives them. So while an extrovert would probably do anything to avoid feelings of Isolophilia in most cases, an...

This will spell the end of your relationship

When asked to think about the most common culprits for a relationship's going south, most people will point to cheating, complacency, and taking one's partner for granted. While these are all valid -- and documented in various posts on this blog -- there are certain habits on the part of partners that may not kill the relationship right away, but cause it to erode more gradually.  Among the most egregious of these is expecting your significant other to be perfect. They pick at your follies any chance they get. Nothing you do is ever good enough. In fact, you will never measure up to an ex, neighbor, or accomplished co-worker.  Perhaps this all sounds a bit familiar.  When you feel as though you're constantly being put under the microscope, it can inflict lasting damage on the relationship and your self-esteem. You're walking on eggshells all the time, praying you don't say or do something that's going to trigger your partner. This is no way to live, let alone ca...