What makes you sleepy or relaxed?

We can all point to different things that make us feel sleepy or relaxed.

Here are mine:

  • Following a big meal
  • When my wife rubs or massages my back
  • Reading a good book
  • Writing 
  • Painting
  • Swimming 
  • Right after sex
  • Playing with pets, mainly cats
  • Taking a hot shower
  • Hearing someone who has a very mellow voice, like painter Bob Ross
  • Sunbathing on the beach, especially if I can hear waves gently lapping the sand
I'm sure I've missed a few.

Do you agree with some or all of these? What would your list include?

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